Recent content by surfrat

  1. chicken breast- tired of grillin the suckers

    Try putting a couple of pounds of boneless skinless breasts in a 9x12 pan with a layer of long-grain/ brown rice. Mix in 1 can of Cambell's mushroom soup(plus one can of water) add some spices, cover with tin foil and cook at 350 for about an hour. Food for a couple of days.

  2. Feta Cheese Burgers

    Never thought to put feta on hamburgers. Sounds awesome. Almost like Blue Cheese.

  3. I lift weights because ...

    I think it's just a habit now. I get up every morning and go to the gym. If i don't, something just doesn't seem right. Maybe I'm not right LOL.

  4. Best Overall Chest Development Excercise

    I like Incline DB Press supersetted with flys.

  5. Favourite Snack during Diet

    Unsalted, Roasted Peanuts still in the shell. The un-roasted ones are not good, but the roasted are a good snack in between meals, equal carbs and proteins.

  6. 1-test cyp....itch???

    Thanks! That's awesome 20-25... would you suggest using something like ldex if you were to run this cycle again? Thanks for the reply btw.

  7. Old 1-Test Cyp / 4AD Cyp

    I'm not sure if anyone can answer this question, but how long will 1-Test cyp and 4AD cyp remain stable / usable if kept from light and temperature extremes?

  8. 1-test cyp....itch???

    What kind of results have you made with the 1-Test / Enathate especially with the frontload of M-1T and 4AD cyp. I was thinking of starting a similar cylcle with some old cyp from DS.

  9. favorite Arnie movie

    Conan is in a class of its own, the soundtrack even rocks. Predator and Terminator were great movies though!
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