Recent content by Superwop

  1. Tummy shrinkers

    Wait... High Intesity Interval Training?

  2. Tummy shrinkers

    Okdoky, i did do a lot of cardio at one point and i found my body weight/size fell off pretty quick, so i will be focusing on just abwork.. also im ashamed to admit im not sure what HIIT is :confused:

  3. WHAT'S IN YOUR IPOD???

    The Carpenters.

  4. Tummy shrinkers

    I have increased my diet to bulk up, ive always had a small pot, but now i have enough shape in my upper body that my tummy sticks out like a... bloated mass.. Im aware ill be "pregnant" with all the loading im doing but is it possible for me to get rid of tummy flab and still bulk? Im eating...

  5. Jack3d Review

    Empty stomached it today. No noticable "buzz" but there was a good pump and i could lift more. Im thinking i could use it as a pre loader and have my shake an hour before the workout. As the last time my recovery was much more complete then ever and despite a heavy workload i only feel a little...

  6. Help with hands

    Hey guys, Im looking for advice in regard to my hands, i am having lot of trouble maintaining my grip on heavy dumbells as my hands area little messed up, i have short fingers and they are fairly irregular. My little finger on both hands is only 1/2 the size of a normal finger (but perfectly...

  7. Jack3d Review

    Update Just an update on my use of Jacked. I did not notice any sort of effect listed by others, i did notice that i felt much more recovered after my work out (which was good, extra 10 pounds on my bench press) I had a Mutant mass shake 1/2 hour before consuming the Jacked and only used 1...

  8. Jack3d Review

    I have brought a bottle of Jacked today on the reccomendation of a chap working at a new sports store that opened today, after reading the reviews im quite looking forward to my workout tonight, I am fairly new to weight lifting. A lot of reviews have mentioned a lack of creatine in Jacked and...
See more
Back
Top