Recent content by supbrah

  1. Bridge by NTB

    Ive been off of everything and completely natty for about 5 months, I am currently lean bulking, would using.bridge help me out? Has anyone taken it here?what are your opinions on it? Or would I be better off with NTKTS preworkout by.**** as well?

  2. Havoc new but expired

    Phs and oral compounds shelf life is actually 2-3 years more than the date on the bottle, personally i feel no difference I ran SD that was 1.5 years expired(it was free, so why not? ) and it still worked as good as my other SD run (non expired bottle)

  3. Natural bulking

    I feel like the stims help me burn more calories and keep me lean that's just my opinion, and I've noticed this with the same diet adding or removing a pre workout,I seem to gain little fat or none with the pre workout, and bodypod results back this up

  4. Natural bulking

    The caffeine and stims help with increasing metabolism and burn more calories, as long as you don't go to high over maintaince you won't gain much aft

  5. Random question and thoughts....

    IIFIYM

  6. Extreme carb cycling for simultaneous muscle gain and fat loss

    I personally just eat .4 x bw for fats and 1.2 x bw for protein, I just filll the rest for carbs and some extra protein, but yea I would say I get 2x~3x grams per pound, for the low carb days one should eat under 100 grams, I personally.keep it as low as possible

  7. Extreme carb cycling for simultaneous muscle gain and fat loss

    This is where your dedication is put to the test, I personally find it better low calorie during the weekend so I don't have to worry much about eating and to Get other things done

  8. Trying to cut like crazy what do yall think about these supps?

    This^ Dont worry about cutting now, eat more and eat more, i used to be a skinny kid and Wanted a shredded 6 pack...I ended up looking anorexic, ****s ugly, but over the years ive finally reached 194 lbs at 9% bf (keep in mind im 5'4'') and when I look back losing those abs was the best thing I did

  9. Extreme carb cycling for simultaneous muscle gain and fat loss

    Yes this definately works with women, but if you just are looking for pure fat loss I.recomend doing a more fat loss oriented diet

  10. Extreme carb cycling for simultaneous muscle gain and fat loss

    Still making new PRs every week and just get in a lot of carbs before your workout and you should be fine

  11. Natural bulking

    If you are worried about fat gain, throw in a preworkout, I'm currently taking jack3d micro and my bodyfat has remained the same (bodypod results) and my weight on the scale is going up slowly but steady

  12. Extreme carb cycling for simultaneous muscle gain and fat loss

    Yes it basically is or an inverse anabolic diet

  13. FIRST CYCLE EVER( ANAVAR)

    Thinking of doing an 8 weeker of anavar, how should i go about dosing it ?what kind of gains should i expect? And should i take hcg/clomid/daa while on cycle?

  14. opinions on glycobol?

    Has any one tried glycobol by anabolic inovations? How where the gains? Strenth? Opinions? Thanks in advance brahs

  15. Extreme carb cycling for simultaneous muscle gain and fat loss

    Bump #2
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