im 16 i weight 115 pounds and im 5'5. i barly began working out 3 months ago and the routine that ive been doing hasent been working out at all for me. Ive looked all over websites for routines and i havent found anything. Does anyone have any routines for beginners.
im 16 i weight 115 pounds and im 5'5. i barly began working out 3 months ago and the routine that ive been doing hasent been working out at all for me. Ive looked all over websites for routines and i havent found anything. Does anyone have any routines for beginners.
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