Recent content by stumbledog
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Do I have what it takes?
That is alot of weight bro. Good Job!- stumbledog
- Post #5
- Forum: Powerlifting/Strongman
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bulking help for a lightweight please
Eat big and lift big!- stumbledog
- Post #5
- Forum: Nutrition / Health
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56 year old Father needs help w training/supps
I lost 25#'s in 3 weeks by running a mile 4 times a week and lifting twice a week. Split the body in two. Chest with bi/tri supersets one day and Legs with back/shoulder supersets the other day. Obviously, I adjusted my diet and caloric in take. Took me roughly 3 months to go from 205 to...- stumbledog
- Post #11
- Forum: 35 and Older