Recent content by strongman6969

  1. getting breathless, need to start cardio. help me oot.

    Ahha yeah thats a light weight to the usual training weights... I was tryin to see if someone would let me pull a 7.5t truck as that always gets ma heart racing but the friend i had with one sold it :( so i guess sled pulls would be good :) never tried hillsprints but but mates that do the...

  2. getting breathless, need to start cardio. help me oot.

    Iv been gettin breathless recently n i really think its because of higher RBC but it could also be lack of cardio! I usually dont do cardio when im bulking up but im going to start doing farmers walks eod 20m x5 with 2 115-150kg carrying beams? Is this a good regime to get some endurance and...

  3. chalk? or straps....

    i agree! chalk it is lads ;) RAW POWER!!

  4. need to fullfill goal of 300kg DL

    awrite guys, i would really like to improve my deadlift to the 300kg mark.. im 104kg bodyweight just now... i dont have access to a powerlifting gym where i could be taught by experience so for now i make do, my current deadlift weight is 245kg 1RM is there any tips or tricks i could get from...

  5. should i train legs after thigh pin?

    cheers lads.. aye a totally forgot i had leg day the next day.. i was meaning more so the fact will any damage happen lol but iv trained them now n canny walk so job well done aahhh thanks again lads.

  6. chalk? or straps....

    I find that aswell im more leaned to the powerbuilding keeping a good physique but have raw strength aswell im lookin into doing strongman next year qualifing deadlift is 260kg lol i have alot of work to do that for reps my max is 245 at the moment but because i have to train in a spandex gym i...

  7. training legs after a thigh pin?

    So lastnight i done my frontload pin in my right thigh and obviously... Today the muscle is a tad sore when it is tensed. My question do i train legs regardless of the pain? Or do i plan my pins a bit better to coincide with my training days... Discuss!

  8. should i train legs after thigh pin?

    So lastnight i done my frontload pin in my right thigh and obviously... Today the muscle is a tad sore when it is tensed. My question do i train legs regardless of the pain? Or do i plan my pins a bit better to coincide with my training days... Discuss!

  9. should i train legs after thigh pin?

    So lastnight i done my frontload pin in my right thigh and obviously... Today the muscle is a tad sore when it is tensed. My question do i train legs regardless of the pain? Or do i plan my pins a bit better to coincide with my training days... Discuss!

  10. chalk? or straps....

    Ahh i kinda thought that tbh.. i like having a good grip strength so i think ill stick with my chalk lifts :) cheers man.

  11. chalk? or straps....

    Im a 226lb powerbuilder n i'v always been a raw lifter so i only use chalk my grip strength is around 18st from this.. but the other day my friend said i should use straps?? He said i'll lift more? I don't know if this is because he cant lift heavy without straps or he is generally serious.. im...
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