Recent content by StrikeThree

  1. College Pitcher Needs Advice!

    No I completely believe you. I'm sitting at 89-92 now which is great. Its all about the legs and getting your arm action to literally go that fast. What you say is completely true. You wanna throw hard then you better start trying to throw hard. I like to use long toss to get that mentality...

  2. Marijuana and Working Out

    Alright! Hold up. We gotta stop the reggae music here in regards to the tar argument. Next time you light up a doobski just look at the roach. Bro. We can all agree that a roach looks like a burnt mouse turd. If that brown #%%$ isn't tar then it isn't tar. But it is definitely something...

  3. Marijuana and Working Out

    Do I think that marijuana is going to have the physiological impacts of other drugs like cocaine, meth, heroin etc.? Nah. What I will say and I don't think I need scientific evidence to prove it is that... Smoking puts tar in your lungs. That can't be good. Carbon Monoxide makes it where...

  4. "The Doctor" And Questions

    That's kind of funny. It seems we got two different views but I definitely like having a discussion that actually has some meaning behind it. I have been researching how to manipulate your diet to create an anabolic environment naturally. Any insights with that?

  5. College Pitcher Needs Advice!

    Haha. Triple digits aren't realistic for me. I literally do not have the genetics to generate that kind of force. I am completely happy with 95 and filthy movement though so I'm going to make that my goal. I'm more pumped about the type of weight that I've gained and my strength gains...

  6. Pet peeves in the gym - sorry if its a repost

    People that walk in with absolutely no purpose at all.

  7. "The Doctor" And Questions

    I would have to completely disagree. Then why would Mark McGuire have a job in the Major Leagues as a hitting coach if he didn't possess the natural ability to hit a baseball like that? It's kind of like saying if I were to eat AAS then I would just start dropping bombs like Mac. Trust me, if...

  8. College Pitcher Needs Advice!

    Update: Been lifting hard and have put on 5 solid pounds of fast twitch lean muscle. The more I research, the more I realize that the importance of the TYPE of muscle I am building is much more important than how much. I am pumped because I hit 92 on the gun which has shown some solid...

  9. "The Doctor" And Questions

    After talking with a lot of people I have come to realize that the world isn't really what it seems in regards to baseball. I have spoken with a bunch of different players from all different levels and they all seem to point to AAS as an opportunity booster (note: not a talent booster). I do...

  10. College Pitcher Needs Advice!

    180 is my ideal weight. With that I feel like 95 will not be a problem at all. I just feel like I have taken my body as far as it can go without throwing on some extra pounds.

  11. College Pitcher Needs Advice!

    Thanks for all the help. I definitely know that the power lifts are going to help. It really is all about the legs, core, and mechanics as a pitcher and I just need to get my diet down. It's just hard to eat that much wholesome food in one day! I tried Black Hole (appetite stimulant supp.)...

  12. College Pitcher Needs Advice!

    What's going on everyone? This is my first post but I have been looking at this board trying to learn as much as I could about lifting, training, and nutrition for a while now. Here's a little about me: I'm a college pitcher, am 6'0" flat and weigh at any given time 155-160 pounds. I have...
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