Recent content by Stl_Lift

  1. Stl_Lift

    Article: IS THIS THE NEW WAY TO ENHANCE YOUR WORKOUT?

    Good idea but they should just come standard on all weight stacks, attached by a wire
  2. Stl_Lift

    Article: 5 Things Exercise Nazis Get Wrong

    Hit the nail on the head.
  3. Stl_Lift

    Article: Stop smoking, grow faster

    I wonder what exactly it is about smoking that is harmful.. Is it merely the nicotine? The other chemicals? Or the fact that you are combusting them and inhaling into your lungs? Case in point; would I still reap all the negitives of smoking say if I chewed a pack if nicorete a day? I am a...
  4. Stl_Lift

    Article: Body fat melts away with gum Arabic

    You would certainly lose some fat if you had the slitz for 6 weeks
  5. Stl_Lift

    Article: The Top 5 Workout Programs for Putting On Size an

    Never heard of PRRS but looks similar to NLP training. Perhaps more complicated.
  6. Stl_Lift

    Article: 3 Shoulder Killers to Avoid

    Those are just plain old poor movements for any kind of strength training period. You can do more damage on the bench press with bad form...
  7. Stl_Lift

    Article: ARE YOU OVER TRAINING?

    I'm not overtrained but right now, I'm certainly under rested and feel like ****
  8. Stl_Lift

    Article: 4 Supplements to Help You Keep Muscle During Cutt

    Wait... Bulking season is over??
  9. Stl_Lift

    Article: Pullovers: bad exercise for the pecs, but good fo

    In for decline pullovers
  10. Stl_Lift

    Article: The 100 Laws of Muscle

    Cool article but I'll keep my gloves...
  11. Stl_Lift

    Article: Coffee and Caffeine – How Much Can You Safely Dri

    I would switch to green tea but it gives me the ****s... I drink 3-5 cups of black coffee a day... Everyday
  12. Stl_Lift

    Article: 7 Secrets to Pulling 700

    "To work the ******, rack pulls are king"....
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