Recent content by Stipator

  1. Stipator

    I need Some Good Protein

    I use Dymatize Whey Protien Isolate "Berry Blast". Taste is good. 2 g carbs no sugars. Cost is pretty good too.
  2. Stipator

    P90X/Bulking Suggestions

    I am in phase II of p90x. I am trying to gain some lean mass as well as get my endurance up. I am built like a bodybuilder/running back. The major difference between being in the gym and p90x is that I am always out of breath. I currently am taking: Omega 3 fish Oil, Grape seed extract...
  3. Stipator

    another newbie needing advice

    natty texan is right. Inorder to gain lean mass and keep it you need to follow a bodybuilding diet. I'm 5'9 213 lbs and eat all day. I go for about 3500 cals/day. You can click on my diet to see the foods I eat.
  4. Stipator

    UPS Labs Prime help

    I just started Prime today. I am doing the p90x workout "double days". Prime was recommended so I thought I would try it.
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