Recent content by stevenelson

  1. Help! gaining weight rapidly

    Well It seems that you have gained weight . Now you want to reduce it to 78 which is good for you and possible with diet and exercise . You need to have focus on the foods which are free from fats such as eggs, fruits and vegetables . Moreover, you may get exercises such as running , swimming .

  2. too many egg whites ???

    It is clear that eggs are great source of protein but if people think that they need more eggs then they should definitely take them but doesn't mean that they should stick on them and they should consider the point of moderation in their eating habits . They also need to take other foods for...

  3. Desperate for new approach to weight loss!

    Well it is good to know that you have reduced lot of pound with the help of finaflex proxanthine and also with the usage of vegetables as well. I have not tried this supplement but it is quite obvious that vegetables are no doubt very useful from health point of view and the main thing is that...

  4. Diet Plan in Weight Loss ?

    Well it clear that diet is extremely important for people who want to lose weight . The first and foremost thing is diet plan which take the easy road and provide dieters a quick short lived solution . This diet plan should contain foods which are low in carbs and high in vitamins as well . So...

  5. What supplements WORK for fat loss!!!

    Well there are different supplements which are available in the market but most people rely on patent and natural supplements. Green tea is one of the best which is free from side effects. Others are creatine, protein as well. I would suggest people to consult with doctor before using any...
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