i'm 46 and divorced with 3 kids who live with the ex wife in london, have wanted to put on weight and muscle for some time now but have never found the time, thats changed now and i'm going to give it a real go, would love to hear from other people who can give me tips and advice, i find it really hard to put weight on no matter what i eat so im hoping some people out there can give me some engouragment and support, i'd most grateful, i enjoy the odd beer now and again and i do smoke and thats another thing i'm trying to kick but i'm stuggling with will power!!!!!!!!!!!!!!!, so please feel free to contact me with any advice/tips, would love to prove all these people wrong that have said i won't bulk up, you can contact me on here or at [email protected], cheers
Occupation
mechanic for bmw
Height
5'8"
Weight
130
Target Weight
170
Leg Measurement
32
Waist Measurement
30
Ethnicity
Caucasian
Movies
thrillers
Books
horrors, thrillers, especially stephen king
Heroes
none really
TV
comedies, discovery channels, and sports, music
Music
a bit of everything
Hobbies
most sports, especially football (soccer), tennis golf
Education
High School
Children
Already proud!
Trophies
1
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