I was the little guy when I was in High school. Went into the Army at 118 pounds when I was 18. Got out of the Army at 125 pounds at 22 and was tired of being skinny. I just took protein while I was in the Army and acouple years after. I got into PH's when I was 25 and jumped from 130ish to 160ish in less than a year. I'm 27 now and running around 175 depending on what day it is. I eat about 4000 calories a day and take in about 200g's of protein. FINALLY NOT SKINNY!!! WOOOOO HOOOOO!!!!
Height
5'8"
Weight
175
Target Weight
180
Max Bench Weight
245
Max Squat Weight
405
Max Deadlift Weight
285
Max Overhead Press Weight
155
Arm Measurement
17
Waist Measurement
31
Ethnicity
Caucasian
Education
Graduate
Children
Someday
Trophies
1
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