Recent content by stan08

  1. Aniracetam or Bacopa for Memory Improvements

    Normally sleep fine but kids kept waking me up cause of the storms last night. Will add some choline too. Thank you.

  2. Aniracetam or Bacopa for Memory Improvements

    I'm referring to both existing and absorbing new memories. My significant other often teases me about how bad my memory is from not remembering anything from when I was a child to forgetting why I had just walked into a room. Its both amusing and annoying. If aniracetam can at least help me...

  3. Rhodiola Rosea

    So if someone wants more of a calming effect and not energizing then they should use a product that high in rosavins and low in salidrosides? Someone earlier mentioned biotest. I just looked that up and its 15:1.5. Much higher rosavins.

  4. Aniracetam or Bacopa for Memory Improvements

    What kind of dose we looking at for bacopa? Do higher doses like around 300 mg of baccosides have a better effect or dose it have more of a bell shaped curve in terms of response with larger doses not working as well? I thought I read something like that somewhere but can't find it right now...

  5. Aniracetam or Bacopa for Memory Improvements

    Fellow noot users, based on your experience and/or research, which is more effective for longterm use for memory improvements? From what I've found so far bacopa seems to have more studies backing it up but aniracetam seems to have more positive anecdotal reports.

  6. Bacopa Monnieri

    Does anyone take it before bed to help with sleep?

  7. Transdermal Magnesium

    Does anyone here use transdermal magnesium instead of taking pills? I'm having a little trouble finding good evidence that taking magnesium transdermally is as effective, or more effective, than taking it orally like some of the product sellers claim. So I guess I'm looking for more anecdotal...

  8. K2, D3, & Magnesium supplementation

    Anyone try magnesium l-threonate?

  9. Ashwagandha (Ksm-66) & Rhodiola Rosea

    good to hear. i'll just try taking ashwagandha at night with magnesium then. a little extra help with sleep would be nice. they worked up to some pretty high doses of rhodiola in that study. i was thinking about picking up gaia rhodiola since i know they carry that brand. so assuming my math...

  10. Ashwagandha (Ksm-66) & Rhodiola Rosea

    cool. please post your thoughts on the stack after you've tried it. for now i'll probably stick with trying them seperate and consider stacking them later.

  11. Ashwagandha (Ksm-66) & Rhodiola Rosea

    i tend to get really tired from anything that affects gaba. for example, even just 100 mg of theanine makes me very sleepy. so, taking ashwagandha at night might work better for me. if i do that, would i still experience reduced anxiety from it the next day or would i have to take it in the...

  12. Ashwagandha (Ksm-66) & Rhodiola Rosea

    great response! thank you for the links. so a combination of maybe rhodiola in the morning or afternoon to help with fatigue and depression, and ashwagandha before bed to help with depression and improve sleep, would be good?

  13. Ashwagandha (Ksm-66) & Rhodiola Rosea

    would rhodiola be better than ashwagandha or bacopa for mild depression and daily tiredness? would higher doses of rhodiola be better for not increasing anxiety too? noticed some on here mention that lower doses provide more energy.

  14. Daily Agmatine Sulfate dosing

    I'll probably have to take it just before bed. Was a little reluctant of taking it only then (even if it works for my back pain at once daily dosing) because I would kind of miss the pumped feeling that I get all day. :) Taking it after a large meal wouldn't affect it's availability? For some...

  15. Daily Agmatine Sulfate dosing

    Tried that. Helps some but not enough. Caffeine works but isn't something I want to take multiple times every day.
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