Recent content by speedislife11

  1. IBE Epistane

    Thanks for the input and suggestions. I actually stay around 195 but I got sick for about 2 weeks and lost some weight but I'm just planning on doing this when I bulk up to around 205. I've read about how my joints will be sore and stuff but I have read thread after thread about this and guys...

  2. IBE Epistane

    Hey guys so I've been doing a lot of research on how to run epistane and wondering if this is a good run? IBE Epistane: 30/40/40/40/50/50 cel cycle assist or Iron labs cycle support Taurine PCT: Clomid 50/50/50/50 Erase (on start of week 3) DAA 3/3/3/3. -Is preloading necessary for...

  3. Keeping gains

    Hey guys, so I've been doing a lot of research on keeping gains after using PHs and it seems that everyone has a different opinion. Some say that you keep nothing and some say you keep about 70% if your diet, training, and pct are in check. A couple questions that i have are: - Say after...

  4. LGI epi

    So basically you want to go 30/40/40/40/40/40?

  5. LGI epi

    Yeah I was looking them over and also found epi-strong but I'm 23 6'2 and a 195 lbs. My goal is to get up to 205 and stay pretty lean.

  6. LGI epi

    Hey guys, just wanted some input and opinions on LGI's eptistane??

  7. Creatine

    Alright thanks, I appreciate the comments guys

  8. Creatine

    Well i take craze, which is by far the best pre workout I've ever taken and I read that is has some creatine in it so I guess in a weight I'm taking around 6.5 to 7 grams. But When do you guys take your creatine because again I've read that some ppl take it before their workout and some after. I...

  9. Creatine

    Thanks for the suggestions and yeah I'm taking prolab creatine mono because it pretty damn cheap and have really good results with it. But yeah I just didn't know if taking 10g was just a waste or more beneficial

  10. Creatine

    Hey guys I was wondering how much creatine should be taken in a day. I've done some research and some people say 5g is enough and anything more is a waste but then others say to take 10g. My stats are 22 yrs 6'2 195lb thanks.

  11. Summer job

    So I'm fixing to start my usual summer job which is general contracting/construction in which I'm outside alot replacing siding or roofing here and there or building custom decks and every summer I always lose a bunch of weight because I get off a 9 hour shift and don't feel like working out (if...

  12. LGI SD-10

    Oh and was that off of 1 bottle?

  13. LGI SD-10

    Damn, I was going to do a bulk but after going to the pool I don't know anymore lol

  14. LGI SD-10

    Hey Stri8ed, did epi put some mass on you or just got you cut?

  15. LGI SD-10

    alright i appreciate it bro
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