Recent content by Spartan32

  1. First Cycle!

    you're the man Airborne, definely appreciate all the help. I'd rep you up twice if I could.

  2. First Cycle!

    haha, that's why I have you guys. I'll do some more hw and poking around.

  3. First Cycle!

    good 2 go, thanks a lot Airborne. luckily I have 2 bottles so maybe boost 75mg last two weeks? and for the PCT hows Nolvadex XT by Gaspari?

  4. First Cycle!

    Let me begin by saying I will start my first cycle in May and I’m greatly looking forward to it. I have been doing much research the past few months, and I now fully understand what I’m getting into. I set my mind on H-Drol for a couple of reasons. I chose this because from what I’ve...

  5. Favorite Protein shake recipes

    Here is an indulgent protein shake: 2 cups skim milk 3 tablespoons peanut butter 2 cups fat free frozen yogurt 2 scoops protein 2 bananas a little chocolate syrup that itself has nearly 100 grams of protein so don't drink it all in one place, but like I said, indulgent

  6. shakes

    thank you, these are awesome When I want to indulge here's my protein shake: 2 cups skim milk 2 tablespoons peanut butter 2 cups fat free frozen yogurt 2 scoops protein 1 banana that itself has nearly 100 grams of protein so don't drink it all in one place, but like I said, indulge

  7. breakfast foods

    peanut-butter with banana toast, then sprinkle some cinnamin on top. i've had it for the last 2 years and i still love it.

  8. Anybody find it hard to eat as soon you wake?

    I had the same problem, a buddy of mine who's a physical therapist said to drive down 12-16 ounces of water as soon as you wake up. Apparently it'll jump start your metabolism for the day. I have a bottle next to me for when I wake up, after that I ****, shower, shave and then have no problem...

  9. Lets Talk Protein Recipes.

    Here is an indulgent protein shake: 2 cups skim milk 2 tablespoons peanut butter 2 cups fat free frozen yogurt 2 scoops protein 1 banana that itself has nearly 100 grams of protein so don't drink it all in one place, but like I said, indulgent

  10. What's some of your favorite low/no carb meals?

    My favorites include: grilled chicken salad with fat free dressing, egg whites with low calorie wheat bread sandwhich, beef jerkey (if you have money), or just go for the deli market (i.e. turkey, chicken, lean beef, tuna)

  11. Trying to maintain weight

    find how many calories you burn daily and get a calorie counter online or there's even an app on cell phones which I use daily, so you always have it on you. also, when taking diet pills, better be drinking lots of water or else you'll just be killing yourself.

  12. Diet while on vacation?

    it's okay to give yourself a day, 2 max in a given week to spoil yourself but just because your on vacation doesn't mean your diet is. if this vacation was only a week long it would be no big deal but a month? that's some serious time, it will be a hard transition back if you don't stay committed.

  13. First Cycle Advice

    Let me begin by saying I will start my first cycle in May and I’m greatly looking forward to it. I have been doing much research the past few months, and I now fully understand what I’m getting into. I set my mind on H-Drol for a couple of reasons. I chose this because from what I’ve...

  14. First Cycle! New to the site and I've gotta few questions.

    Let me begin by saying I will start my first cycle in May and I’m greatly looking forward to it. I have been doing much research the past year, and I now fully understand what I’m getting into. I set my mind on H-Drol for a couple of reasons. I chose this because from what I’ve researched and...

  15. Site Updates!

    ****in-A, Good deal, tanks
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