Recent content by spaizkadett

  1. spaizkadett

    From Fat to Chiseled in 8 weeks (MK-677, Ostarine, ITTP, Cardarine)

    Hey Grandpa, I have to tell you that you're calorie intake might be too low. You're body will think it's starving and you wont lose much. All you eat will be used for your survival and the fat you have on your body will be kept intact. My guesstimate would be 1800-2000 kcal a day would help you...
  2. spaizkadett

    Better for Hypertrophy? Low Reps vs. High Reps.

    Stop counting reps and use TUT instead. And add some tempo work as well. 5-20 secs = strength 20-40 strength/hypertrophy 40-60 hypertrophy >60 endurance Tempo for benchpress/rows T30X0 Tempo squat et al T40X0 But I recommend mixing up the tempo's from time to time.
  3. spaizkadett

    My first log: Ostar1ne. Let's see how this goes...

    Following this, just took my first hit of 12.5mg ostar1ne...
  4. spaizkadett

    MK-2866 - Dosing - sublingual?

    I am very sorry to bring up this old thread, but with SARMS, like with all research chemicals, sublingual administration is not advised because potent SARM mixes can burn slightly after you place them under your tongue. It’s uncomfortable an doesn’t feel great, so it’s not a popular method for...
  5. spaizkadett

    Formabolic (120 Servings)

    So, yesterday I had one of my best workouts ever, I felt strong and like I had infinite stamina. Definitely a huge impact on this workout. So far so good
  6. spaizkadett

    Formabolic (120 Servings)

    Been using it for 4 days now, I haven't really felt any different yet, however, I did my Arm workout today, 10 set 4 reps. I was supposed to do it with 15.5 kg curls and 36.5 pushdowns, but after the first set I felt stronger so I did 16 kg and 37.5 instead and I might have been able to go a...
  7. spaizkadett

    Formabolic (120 Servings)

    I have just applied my first dose of Formabolic and Dermacrine... My data: Age: 45 Height: 184 cm Weight: 84 kg Bodyfat: 14% Lifting: 2 years (Seriously for one year) Keeping in shape: 12 years (running the fist 5 years and after that fitness boxing) Illegal Juice: Never I suffer from...
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