Recent content by soxfan14sk8

  1. Halfway through cut, diet check-up needed

    I thought that my protein was a little high but ofcourse I'm just nervous about lowering it. I weighed myself this morning and had lost another 1.2 lbs so I'm going to only drop my carbs by 15g or so to 175g per day. Once I plateau or feel overly exhausted I will raise my carbs slightly and...

  2. Halfway through cut, diet check-up needed

    So last weeks total calories per day was 2210 and I had listed my macros at 275p 190c and 50f. How high would you raise the fats/drop the carbs? Ofcourse my biggest fear is losing the muscle mass I've worked my ass off to obtain which is why my protein intake is so high. After reading several...

  3. Halfway through cut, diet check-up needed

    Nothing???

  4. Halfway through cut, diet check-up needed

    Close to 8 weeks ago I started my official cut. My starting weight was 205lbs around 13 or 14 percent bodyfat and this morning I was down to 182lbs sitting roughly 9%. bodyfat. I'm doing a simple IIFYM diet and my starting macros were 275p 275c and 65f. Every week I've dwindled down on the carbs...
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