Sorry dude I'm new to the sight and just trying to get safe info. I've got the time for the hard work and getting the calories in but I've been told that sust alone will not produce much
im hoping to get a minum of 15. I had the option of getting deca 300 along with it, but im recovering from a shoulder opp and lost about 30 something lbs. i cant blow up to quickly or ill end up unemployed. i figure ill run the sust with a huge diet and hope for 15. thanks for the tip on eod.
PT twice a week, huge pain in the balls. Finally able to go back to work in a few weeks and your right, every year older I get every injury feels magnified.
Good to see come military guys here, former 0311 3/1. I really get what your saying, I'm 36 now and am recovering from shoulder surgery. Been out of lifting for 9 months now which is mentally debilitating. Hopefully soon I can get back on the horse.
Semper Fi!!
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