Recent content by soopamyko

  1. soopamyko

    ProSupps looking for Vexxum loggers to shred into summer!

    lets do this!!!! vexxum is the real deal!!!!!
  2. soopamyko

    ProSupps First Anabolic Minds Promo----Motivate us!!

    glad to be part of the community here! lets keep things on track!
  3. soopamyko

    TUDCA amount in Guardian?

    thanks for your interest!
  4. soopamyko

    VEEXUM PRESALE @ NUTRA PLANET!

    IT'S HERE FINALLY! CHECK IT! LINK below :D http://anabolicminds.com/forum/nutraplanet/265008-vexxum-presale-planet.html#post4847487 Invalid Link Removed What are the Vexxum ingredients? As of yet, little’s been released by ProSupps. What we currently know: •The three-headed caffeine monster...
  5. soopamyko

    VEXXUM Presale @ THE PLANET

    This is awesome!# thanks for this nutraplanet
  6. soopamyko

    **A FORCE TO BE RECKON WITH - IFORCE HEMAVOL/COMPETE STACK**

    "pecs on dec!!!!!." 17 OCT 2012 PECS ON DEC TIME 730PM INCLINE BB BAR X 20 BAR X 20 135 X 15 185X10 225X10 225X8 275X5 255X8 INCLINE DB PRESS 50X12 70X10 85X10 100X10 PEC DEC FLYES 115X12 135X12 155X12 155X10 INCLINE DB FLYES 35X12 45X12 50X10 BENCH PRESS 185X10 225X08 225X08 CABLE...
  7. soopamyko

    **A FORCE TO BE RECKON WITH - IFORCE HEMAVOL/COMPETE STACK**

    “'Stimulate don't annihilate.' 11 OCT 2012 CHEST AND BIS TIME 730PM BB BENCH 135X20 135X15 225X10 275X06 275X06 315X06 INCLINE DB PRESS 55 X 10 - WARMUP 100X10 110X10 115X08 PULLOVERS 65X12 75X10 75X10 DIPS 3 SETS X FAILURE - BODYWEIGHT SEATED CABLE CROSSOVERS 50X15 50X15 50X15 50X15...
  8. soopamyko

    **A FORCE TO BE RECKON WITH - IFORCE HEMAVOL/COMPETE STACK**

    150
  9. soopamyko

    **A FORCE TO BE RECKON WITH - IFORCE HEMAVOL/COMPETE STACK**

    damn post count went up to post pics1!!!
  10. soopamyko

    **A FORCE TO BE RECKON WITH - IFORCE HEMAVOL/COMPETE STACK**

    “'People will forget what you said people will forget what you did, but people will never forget how you made them feel.' 15SEPT 2012 BACK TIME 930PM REVERSE LAT PULLDOWNS PREEXHAUST 70X15 - WARMUP 115X10 135X10 155X10 175X10 HAMMER STRENGHT PULLDOWNS 90 X 15 180X10 225X10 270X10 CABLE...
  11. soopamyko

    **A FORCE TO BE RECKON WITH - IFORCE HEMAVOL/COMPETE STACK**

    Just bought a new hemavol and iforce compete to continue this log. Simply i love iforce and want to be more consistant in logging my gains!
  12. soopamyko

    **A FORCE TO BE RECKON WITH - IFORCE HEMAVOL/COMPETE STACK**

    Invalid Link Removed “'It's simple, if it jiggles, it's fat.' 15SEPT 2012 LEGS Invalid Link Removed TIME 530PM LEG EXTENSIONS PREEXHAUST 60X30 90X25 120X20 135X20 155X15 165X10 175X10 185X10 SQUATS 135X20 175X15 225X10 315X10 315X10 315X10 335X10 HACKS 3 SETS X 2 PLATES X 20 REPS…...
  13. soopamyko

    **A FORCE TO BE RECKON WITH - IFORCE HEMAVOL/COMPETE STACK**

    Happy monday not going to start where i left off but i will continue this log from when i started back up. 2 weeks ago i had a pec injury....it was a major pull! finally back in the gym this weekend sat and sunday. updates coming. im ffeeling strong and good.
  14. soopamyko

    **A FORCE TO BE RECKON WITH - IFORCE HEMAVOL/COMPETE STACK**

    thanks my bro, im still on this log been busy with life, gig and school but im updating this. im still loving this stack iforce is up there as one of my fav industries. making more time for here asap
  15. soopamyko

    **A FORCE TO BE RECKON WITH - IFORCE HEMAVOL/COMPETE STACK**

    Invalid Link Removed “Do you want to know who you are? Don't ask. Act! Action will delineate and define you." August 27, 2012 BACK Invalid Link Removed TIME 230PM PULLUPS BW X 10 10 SETS SUPPORTED ROWS 45X15 90X112 135X10 185X10 200X10 BB ROWS UNDERHAND 175X12 225X10 225X08 ONE...
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