Recent content by solomon-chan

  1. solomon-chan

    Behind-the-neck Shoulder Press, thoughts?

    Hello all, For awhile I was doing overhead presses on shoulders days as my pressing movement. While I like the movement, I work my front delts in other ways so I wanted to find an alternative pressing movement. I use to perform BTN presses back in the day, and have started to incorporate them...
  2. solomon-chan

    Carbs Pre-Workout while cutting?

    Lol honestly it probably just became habit between sports workouts and being a Fatboy. I lost a bunch of weight at one point and thought that fasted was the way to go for maximizing that. Now I don't care really, I train harder and want to just throw weight around. I'm still cutting to get...
  3. solomon-chan

    Carbs Pre-Workout while cutting?

    Funny enough, this morning’s chest workout felt like I had zero strength. I’ve always worked out for the longest time in fasted states, so I want to try something different. I’m moving my workout to the afternoon so I can really push the bulk of my carbs in a couple of meals before hitting the...
  4. solomon-chan

    Carbs Pre-Workout while cutting?

    Excellent, thank you both for the perspective. Looks like for my current goals I need to push through this cut for targeted weight loss and then can consider adding carbs around workout time when I lean bulk.
See more
Back
Top