Recent content by SOGO

  1. Started H Drol

    Dammit. I don't know what to think. I've read that Hdrol is mild enough to get away with just PCT Assist and Inhibit-E. Others are telling me basically I'm a ****ing idiot for running a methyl w/o a SERM. :o

  2. Started H Drol

    I never picked up a SERM, and I'm in the middle of an HDROL run right now.....Suggestions?

  3. Building a wide back

    +1 Rep Using the widest grip possible will force your body to utilize the traps more than any other graip, and really squeeze the blood into the muscle. I really, really like the assited pullup machine, as it takes your legs completely out of the equation. If you have trouble completing your...

  4. Bad skin rash from Supress C

    Any CEL reps with thoughts on this?

  5. Introducing Suppress-C - Advanced Cortisol Control Agent

    thanks for the responses, I'll be ordering this evening.

  6. When do you Work triceps

    Triceps get their own day. I blast them too hard on chest night and shoulder/trap night that I simply just need to allocate a day for tris and bi's. Works great.

  7. Introducing Suppress-C - Advanced Cortisol Control Agent

    My EFA intake is solid, 3 caps per day of 3-6-9.....I've even read that taking you PH at the smae time as your EFA caps is smart due to increased absorption, which I don't understand (I've heard that fats slow absorption) I had just heard from a friend that has gone through a cycle or two the...

  8. lagging shoulders

    I always do presses first while my shoulders are fresh (granted, I spend about 10 minutes warming up the RC's and joints with elastic band movements), but I ALWAYS do presses first. While medial and rear delt wrok doesn't overwork your front heads or triceps, i always feel like I'm a little...

  9. Building a wide back

    pullups pullups pullups pulldowns if you must pullups Hell, even assisted pullups are great. It allows you to REAAAAAAAAAAAAALLY stretch the lat at the bottom of the movement, and pull with your elbows back to the top of the movement...Prevents cheating as well. When this gets boring, do more...

  10. lagging shoulders

    +1 Probably the most neglected bodypart that I see in the gym....

  11. lagging shoulders

    Shoulders have always been my strongest point. In my personal opinion, over 7 years of serious training, shoulders respond VERY well to mixing up the workout, and never giving any of the heads the same look twice in a row. I currently do DB military with 105's, and BB Military with 245. I...

  12. Introducing Suppress-C - Advanced Cortisol Control Agent

    Quick question guys.... I plan on doing PCT Assist and Inhibit-E for PCT, can I safely run Supress-C as well? I've read/heard that too much cortisol blocker can cost me gains, and really crpa out my joints.....suggestions? Ideas?

  13. Couple of HDROL and PCT questions...

    awesome.....was going to run liver support after during PCT, but I'm sure Milk Thistle and PCT assist will have me covered. Damn this is exciting. I'm just starting in my groove too, Straight Leg Deadlifts with 315, deep deep ATG squates with 365....Although this is a fairly mild PH, I'm...

  14. Couple of HDROL and PCT questions...

    Picked up some Milk Thistle to run with Cycle Assist, can't be too careful. Week 2 of Hdrol starting. Feel great. Strength is up over all 3 major compound lifts, i feel unbelievably tight, almost no water retention, no sides...One tiny pimple, but I'm certainly not going to call that a side...

  15. Couple of HDROL and PCT questions...

    Back pumps? :o Sorry I seem so misinformed guys, basically grabbed the stack from a friend at work that ran it with proper PCT, been lifting strong for 7 years, this is my first PH and I wanted to get the details ironed out. Ran Cycle Assist the first week, just wrapped up my first week at...
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