Recent content by snrygo

  1. Advice on core/abs exercises...

    Ab wheel and weighted planks are probably the best two core excersises I have found. I always get mad full ab DOMS after both of these

  2. best beginning powerlifting meets?

    How does one find local meets? Im in Canada right now and have only found 3 meets all of which are at least 2 hours drive from Toronto (where I live) in the next year.
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