Well I did notice yesterday that when I was doing a wider grip it kind of bothered my shoulder a bit, not crazy but maybe that had something to do with it. I go narrow on deadlifts as well. Only thing I don't do that on is squat and bench but I'll hit it up on ohp next Monday and we will see...
I guess you've learned your lesson with marriage in the military huh? lol, you and every other person i've served with needs a quick lesson on not being married while in the military. **** that man, i never even got close to marriage in the Marine Corps, just slayed ass and worked out. Don't...
Most everyone I talk to says go narrower grip so I'll probably go narrower. I used to do it like that and thought it would hit my shoulders better by doing them wider, which is why i've been sticking with them, but I guess it is time to go back.
What are your thoughts on my stance? Fine, too...
After doing a staggered stance for a while i was told to stand with the stance i do now. I get suggestions on going a bit wider stance with a narrower grip, I was going to go for the narrower grip first because my stance already seems wide enough. I could try the staggered if that would be...
Good afternoon fellow lifters. I have a dilemma I need to share and hopefully I can get some helpful information on it. I am currently 177lbs at about 10% or so bf 5'11" and I've been lifting for 2 years. I recently just started the "Starting Strength Advanced Novice Program", this is my second...
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