Recent content by Sniper1088

  1. Sniper1088

    The Best Pheromones Product

    Did you use the unscented A7 ?
  2. Sniper1088

    Rod's Epi/Havoc bulk log.

    Done with my cycle. I'll post all the updates tonight with my final weight and all the other pictures I've been meaning to post.
  3. Sniper1088

    Rod's Epi/Havoc bulk log.

    Days 19 & 20 03/31-04/01/2008 Had one dose of 10mg Epi on Monday. I seem to have come down with something. I got sent home early from work on both days. Swapped the Epi for acetaminophen to fight the fever. Didn't want to but figured once my temp hit 101 it was time to put the ego aside. No...
  4. Sniper1088

    Rod's Epi/Havoc bulk log.

    Day 18 03/30/2008 Shoulders Behind the neck Barbell Presses 95 x 10, 115 x 10, 135 x 10, 155 x 10 Iron Crosses 20lbs 10 times for 4 sets Shrugs 70lbs for as many as I could get in 1 minute followed by 1 minute rest then repeat for 4 sets. 810am 10mg Epi, 2g fish oil, 1.5g Super Cissus, 1...
  5. Sniper1088

    Rod's Epi/Havoc bulk log.

    Yes it is actually. I kinda feel sorry for my lil lady :D
  6. Sniper1088

    Rod's Epi/Havoc bulk log.

    Day 17 03/29/2008 Having missed two days I WAS NOT about to miss a third. Legs... Legs Squats 135 x 10, 185 x 10, 205 x 8, 225 x 8 Leg Presses 270 x 10, 320 x 10, 340 x 10, 360 x 10 Walking Lunges 10 yds back and forth 4 times while holding 50lbs Leg Curls 90 x 10, 125 x 8 x 3 sets Calf...
  7. Sniper1088

    Rod's Epi/Havoc bulk log.

    Days 15 & 16 03/27-03/28/2008 Stuck on the range again...:rant:
  8. Sniper1088

    Rod's Epi/Havoc bulk log.

    Day 14 03/26/2008 Got home about 800am from work so I had some food and slept. Woke up at around 3pm and was off to pump zee iron! Chest Flat Dumbell Presses 85 x 15, 90 x 10, 95 x 10, 100 x 6 Incline Dumbell Presses 50 x 15, 55 x 15, 60 x 10 x 2 sets Decline Dumbell Flyes 30 x 15 x 4 sets...
  9. Sniper1088

    Rod's Epi/Havoc bulk log.

    Day 13 03/25/2008 I got stuck on a machine gun shoot really late so no workout today. Only got one dose of Epi in at 530am.:aargh:
  10. Sniper1088

    Rod's Epi/Havoc bulk log.

    Day 12 03/24/2008 I was excited for today...back day! Without further adieu... Back Deadlifts 135 x 20, 205 x 10, 225 x 10, 245 x 8 Wide Grip Lat Pull Downs 160 x 10, 170 x 10, 180 x 10, 190 x 8 V-Grip Pull Downs 180 x 10 x 4 sets Row Machine 180 x 10 x 2 sets, 190 x 10 x 2 sets 530am 10mg...
  11. Sniper1088

    Rod's Epi/Havoc bulk log.

    Day 11 03/23/2008 I didn't know that my gym would be closed on Easter. I should have figured. So I decided today would be a great day for cardio. Ran 3 miles in about 21:20 and did some pull ups on a tree branch. Not my best but for not having ran in a while I was satisfied :D Got my...
  12. Sniper1088

    Rod's Epi/Havoc bulk log.

    Day 10 03/22/2008 Spent the day with family who dropped in from out of town. Needless to say it was my off day. 730am 10mg Epi, 2g fish oil, 1.5g Super Cissus, 1 multi 300pm 48g Whey 500pm 24g Whey, 1 scoop CS, 1g fish oil 830pm 10mg Epi 1030pm 10mg Epi, 1.5g Super Cissus, 24g Casein, 24g Whey
  13. Sniper1088

    Rod's Epi/Havoc bulk log.

    What busy week. I'm sorry for not getting to update everday, but I'll post the updates today.
  14. Sniper1088

    Rod's Epi/Havoc bulk log.

    Lots of Subway. Which is going to change due to my financial situation. Lots of chicken breast and wheat bread. White bread and peanut butter pre-workout and some whole grain wheat and turkey or roast beef afterwords. I dirty it up a little just to get the calories for ex. on my sub I'll get...
  15. Sniper1088

    Rod's Epi/Havoc bulk log.

    Day 9 03/21/2008 Had an optometry apt today so I wasn't able to make it to my conditioning class. My temper has been TOUCHY as of late. The usual horseplay at work that usually makes me laugh is no starting to just aggravate me. Bout to go kung foo on somebody lol! Due to some unfortunate...
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