Been a few weeks on this stack, creatine and added carbs (all measured and logged) for a few more weeks.
My weight has jumped from 81.9kg to 86kg.
As a former overweight individual I'm slightly...
@sns8778 has you covered buddy. All the supps he’s mentioned are ace for bulking. I’ll add SNS creatine HCL powder (great flavours - they do unflavoured too) or caps for convenience when out and...
That's a good foundation stack that you are on.
I'm not anti-carb at all - I try not to overdo it, but I don't perform well on low carbs. I love GlycoPhase for helping me get the best benefit...
Ok, so you're on this....Currently I'm on Basis, alpha one and m test. and looking for adding more, since you seem to be able to get CEL and SNS maybe add AE (anabolic effect)
For gains it would...
For years I've been very anti carb and been on less than 100g a day. Decided the effort expended in the gym isn't worth it if I'm not growing.
So I have decided to up my macros and want to...
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