Recent content by Smont

  1. Smont

    We cuttin now ✂️

    Taking a day off today, did a bunch of manual labor so I burned a shitload of calories but I skip today's workout and called out of my gym shift. I'm just sore as ****. I managed to do some leg training almost every day for the past few days not intentionally but it's all kind of compounded...
  2. Smont

    We cuttin now ✂️

    He's a little over 200 lb right now at 5 ft 7ish so he's not that little. His body fats probably around 20% though
  3. Smont

    We cuttin now ✂️

    Yep, literally overnight. I did go all day without eating tho. Did a actually fast, well, I had two 10 calorie energy drinks 🤷 I'm giving myself a 4-Hour window and 2000 calories for the remainder of the week just to see what happens. I got rid of all the half and half and creamers in my house...
  4. Smont

    Bunk hcg? Pregnancy test is negative.

    I just looked into this myself, completely unrelated to any sources. Looks like a standard pregnancy test peaks about 288,000 mIU/ml and if your reconstitute like most of us do, a small amount of bac so Sub-Q shots are only like 0.1 or 0.3, that low liquid volume makes the mIU/ml like...
  5. Smont

    Rate my current stack

    Jacked dad would never use a prohormone
  6. Smont

    Rate my current stack

    I blocked him so I could stop seeing this nonsense, he's not actually looking for anything himself. He's saying he can't find anything hoping that everybody else will give him a direct link to all the things he's looking for so he doesn't have to actually read through articles. Everyone needs...
  7. Smont

    We cuttin now ✂️

    Thanks, y'all know I love to binge eat every once in awhile so it's hard to keep it in control sometimes. When I'm just trucking along and maintenance mode I can pretty much eat whatever I want and it's been a while since I had to tell myself no or really think about my food decisions
  8. Smont

    We cuttin now ✂️

    I would agree, my cousin Anthony has a resting heart rate so low that when he goes for his annual physical the doctor always says..... you alive? And even though he doesn't do much anymore he was a high level athlete throughout most of his youth. I actually got him back in the gym less than a...
  9. Smont

    We cuttin now ✂️

    That low resting heart rate you have is amazing that is something that they see amongst Olympic athletes at the highest level all of them having a very low resting heart rate.
  10. Smont

    We cuttin now ✂️

    I do feel a bit small and deflated. I don't feel like that in my day today but I do feel like that looking at these pictures
  11. Smont

    We cuttin now ✂️

    I screwed up last night. I went from almost zero carbs and about 900 calories before my workout into a low calorie low carb post workout meal that I made like a mini pizza and then I just went off the rails and started eating. I ended up eating a bunch of Crock-Pot mini meatballs that my mother...
  12. Smont

    Need help w 2nd cycle

    Pick a single Esther testosterone, preferably E over cyp. The multi testosterone blends just make it harder to control your estrogen. If your goal is to gain as much size as possible. You can just use more test. 500-750 test and some GH and make sure your eating accordingly. You would definitely...
  13. Smont

    We cuttin now ✂️

    It raises mine as well. But I'm wondering because if my baseline is so low right now, if it would bring it up enough to see a problem. I don't think it would be too bad. Previously I was using telmasartin with trest. I actually love the cosmetic effect I get from telmasartin in general too, I...
  14. Smont

    We cuttin now ✂️

    Whoever thinks that a diet and cardio doesn't work for blood pressure..... This is after 8 hours on a job I didn't want to do followed by a argument with my girl when I got home. I could feel myself getting worked up so I decided let's see what the blood pressure and heart rate says. This is...
  15. Smont

    We cuttin now ✂️

    I love sourdough, and most breads, and smash burgers, and regular burgers and French fries, and pizza and, and, ........🤤
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