Recent content by Smont
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The Biggest Smont ever! 🤔 Lets find out
I've got that brace now, I'm not wearing it all the time but I'm definitely using it in situations that might compromise my knee. My legs had made solid improvements over the past year. I had the. To a point where I look very balanced. Maybe not today's bodybuilder balanced but Golden era... -
Orthopedic acupuncture
Would you mind updating over the next few weeks? I'm interested in a few things that I'm also skeptical about, acupuncture is one of those things. I'd like to see if moving forward it stays feeling good , gets better or reverts back to square 1. Chiropractic adjustments and acupuncture are 2...- Smont
- Post #2
- Forum: Injury / Rehab
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Can Steroids, Peptides, and other PED’s Really Create a Mr. Olympia?
Nope, All the drugs in the world won't take my genetics to the Olympia stage. Even your ability to handle the drugs is a genetic factor- Smont
- Post #2
- Forum: IronMag Labs
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Donald Trump running for president
That's my girls response to most of politics, fake and gay lol -
The Biggest Smont ever! 🤔 Lets find out
Good to know, yes I feel like the strength in my up and down movements is good, pain in both knees is present but not bad, it's just the lateral movement that hurts something serious! But even that is slowly feeling better. With the the knee brace that has the extra support I can hit the bag and... -
The Biggest Smont ever! 🤔 Lets find out
Three rounds of TKE's, some light stretching and I did some band work for lateral movements. I took a 90 lb dumbbell and did three sets of 20 pile squats, then I grabbed a 25 lb plate and did some reverse lunges with it. And then I finished off in the squat rack with my knee brace on. Mind... -
Estrogen is at 100. Aromasin??
I still have a couple people using it, none of them have said anything about being lethargic or tired but and I try my best to keep them at 2-4mg. I have them take off weeks and do certain things like drinking a lot of green tea in between meals on the off weeks has seemed to be the biggest...- Smont
- Post #23
- Forum: Supplements
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Estrogen is at 100. Aromasin??
I didn't realize so many ppl felt tired on reta. Do you think it's the actual drug, or more just from the reduced calories- Smont
- Post #21
- Forum: Supplements
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Estrogen is at 100. Aromasin??
Elevated estrogen typically doesn't cause sleep issues for men like it does for women, you also said you had joint stiffness from high estrogen which that doesn't happen usually either, it should actually be the opposite, your joint should have felt good unless you are having so much fluid...- Smont
- Post #18
- Forum: Supplements
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Estrogen is at 100. Aromasin??
With no symptoms and a 2700 TT, I'm on the side of no AI for this one, if your not experiencing any symptoms. I often have a higher sex drive and just feel better all around with the kind of test to estrogen ratio you have. Once my total test gets up around 3000 I'm good with my estrogen...- Smont
- Post #17
- Forum: Supplements
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NPP, Test, Mast, Tren, Dbol
When I'm on point and my pocket is right I do lots of steak too! -
NPP, Test, Mast, Tren, Dbol
My ideal job would be someone's IIFYM personal chef lol -
NPP, Test, Mast, Tren, Dbol
I didn't know they discounted the ones from the nigh before, that's awesome. Il rip one of those to shreds for a nice chicken salad (with Greek yogurt instead of mayo) and make soup with the rest of it -
NPP, Test, Mast, Tren, Dbol
Those powdered ranch packs with Greek yogurt is how I replace my salad dressing and dipping sauces while getting a bunch of extra protein. Lately for dessert (yes I program dessert into my plan sometimes lol) but it's not bad. This dessert actually has the macros of a pretty high quality pre... -
NPP, Test, Mast, Tren, Dbol
I use to use regular dextrose for that on weak body parts or if I knew I was going to go for a PR or some big Deadlifts or a big Bench, especially when I was cross training and knew I'd be lifting and boxing in the same 2hr block. I started grabbing $1 bags of glucose syrup based gummy bears...