Smont's latest activity
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Smont replied to the thread We cuttin now ✂️.I see people all the time over the years posting pictures or videos in a dark gym 4:00 a.m. and they're the first person there, like this is hardcore. This is how you become the man, motivation to... -
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I’m clicking on Add to Bag and it’s not working? Did you send a jacked up link? 😂😂😂😂
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Smont replied to the thread We cuttin now ✂️.I used to eat a lot of Chipotle and I have not in a while, I don't remember this being on the menu but I know what I'm having for meal 1
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Smont replied to the thread We cuttin now ✂️.Passed out about 10pm if I had to guess, woke up at 330 and never read went back to sleep. By 6am I was turning all the lights on. Pretty tired and burnt out still. I work for 5 hours this...
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Smont replied to the thread New lifter—how do I decide whether to bulk or cut?.A bulk should end when you no longer have visible ABS, once your abs have completely vanished it's time to go on a cut. So look at yourself in the mirror and make an assessment of how lean you...
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I hope you are feeling rested and invigorated after a down day. Sounds like you needed it.
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Oh yeah, the accumulative effect of all that will definitely catch up with you….especially on a cut.
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Smont replied to the thread We cuttin now ✂️.Taking a day off today, did a bunch of manual labor so I burned a shitload of calories but I skip today's workout and called out of my gym shift. I'm just sore as ****. I managed to do some leg...
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Smont replied to the thread We cuttin now ✂️.He's a little over 200 lb right now at 5 ft 7ish so he's not that little. His body fats probably around 20% though
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Smont replied to the thread We cuttin now ✂️.Yep, literally overnight. I did go all day without eating tho. Did a actually fast, well, I had two 10 calorie energy drinks 🤷 I'm giving myself a 4-Hour window and 2000 calories for the...
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Smont replied to the thread Bunk hcg? Pregnancy test is negative..I just looked into this myself, completely unrelated to any sources. Looks like a standard pregnancy test peaks about 288,000 mIU/ml and if your reconstitute like most of us do, a small amount of...
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Smont replied to the thread Rate my current stack.Jacked dad would never use a prohormone
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Smont replied to the thread Rate my current stack.I blocked him so I could stop seeing this nonsense, he's not actually looking for anything himself. He's saying he can't find anything hoping that everybody else will give him a direct link to all...
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Smont replied to the thread We cuttin now ✂️.Thanks, y'all know I love to binge eat every once in awhile so it's hard to keep it in control sometimes. When I'm just trucking along and maintenance mode I can pretty much eat whatever I...
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Smont replied to the thread We cuttin now ✂️.I would agree, my cousin Anthony has a resting heart rate so low that when he goes for his annual physical the doctor always says..... you alive? And even though he doesn't do much anymore he was...
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just post the first pic and let people know this is what you can accomplish off 2 double cheeseburgers if you stick to a sparkling water and skip the sugar from soda pops.
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Smont replied to the thread We cuttin now ✂️.That low resting heart rate you have is amazing that is something that they see amongst Olympic athletes at the highest level all of them having a very low resting heart rate.
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100% dude. my buddy had a heart attack a couple years ago at age 39 or 40 but it was mild. He still needed surgery and check his bp twice a day at work and the surgery was scheduled like 5 months...
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Smont replied to the thread We cuttin now ✂️.I do feel a bit small and deflated. I don't feel like that in my day today but I do feel like that looking at these pictures
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Smont replied to the thread We cuttin now ✂️.I screwed up last night. I went from almost zero carbs and about 900 calories before my workout into a low calorie low carb post workout meal that I made like a mini pizza and then I just went off...
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Smont replied to the thread Need help w 2nd cycle.Pick a single Esther testosterone, preferably E over cyp. The multi testosterone blends just make it harder to control your estrogen. If your goal is to gain as much size as possible. You can just...
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Smont replied to the thread We cuttin now ✂️.It raises mine as well. But I'm wondering because if my baseline is so low right now, if it would bring it up enough to see a problem. I don't think it would be too bad. Previously I was using...
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Smont replied to the thread We cuttin now ✂️.Whoever thinks that a diet and cardio doesn't work for blood pressure..... This is after 8 hours on a job I didn't want to do followed by a argument with my girl when I got home. I could feel...
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Smont replied to the thread We cuttin now ✂️.I love sourdough, and most breads, and smash burgers, and regular burgers and French fries, and pizza and, and, ........🤤
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I'm grateful to not be on a cut while my wife is on a baking kick. we are getting 2-4 loaves of sourdough per week and the occasional pretzel buns for burger night right now lol. The bread...
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Smont replied to the thread Intermittent dosing with Inhibit P vs every night dosing.It's also highly unlikely you're going to have prolactin issues in the first place unless you let your estrogen get out of control
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Smont replied to the thread Intermittent dosing with Inhibit P vs every night dosing.I don't know about daily dosing versus every other day dosing but I do know that you cannot just start taking vitamin B6 or p5p and get rid of prolactin issues that were caused by androgens it...
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I say go for it then... but only if you take more then I did like 700mgs a day... and tell me what happens
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Smont replied to the thread Rate my current stack.I already told you a couple of sources in the post above. One was the international journal of health another was just in science direct but I don't remember any other ones off the top of my head...
