Nothing was debunked, it's weird tho. The research was showing that it DOES temporarily raise testosterone levels if you have low testosterone, but if your a healthy person with good testosterone...
Eq is my favorite steroid, has been for a long time. Obviously it's not the strongest and I love it because it doesn't give me side effects, but I think most ppl confuse cosmetic effects with...
And even if it's doing nothing to your appetite, it's still slowing down your digestion, this delays gastric emptying, and during a bulk it's going to leave you with a lot of undigested food in...
There's so many things you can use to keep your insulin sensitivity high instead of a diabetes medication. Reta and all GLP 1 also cause muscle loss, I understand steroids are going to negate...
It's 2 combinations of test boosters and 3ad is a prohormone that doesn't build muscle.
In all honesty I would imagine you would feel really good taking this combination of things, and you would...
What if I skip my first 3 meals, eat a 20oz dry chicken breast for dinner and have the pumpkin roll with a couple Imodium AD as a side dish? Stevie always finds a way to eat some 🍰 😜
I've...
At 190 this morning (not sure why weight went up on a low day with double sessions) but I'm pretty lean, I got the V in my waist and veins showing there, 15 more pounds is definitely a lot from...
I know what you mean, my menu only opted for basically meat and vegetables yesterday and I did 2 hours of training in the morning and an hour and a half in the evening. Both times drenched in...
I prefer a chocolate roll for those types of desserts but i would absolutely demolish a pumpkin roll too lol. My girlfriend makes amazing pumpkin pies with the little pumpkins we grow in the...
The naan bread makes amazing pizzas! But the calories are up there. I literally had the Nan in my hand and then put it back on the shelf for the lavish bread for macro reasons
My only question is......Why use a GLP on a bulk, I know the dose is low, but what's the reasoning. On 2gm of gear your already going to be burning up calories faster then normal and nothing about...
No it's not. It's a trader joes lavish bread, if you're looking for it in a regular store it's usually just called Joseph lavish bread. They're usually made from a combination of oat, flax and...
That's a braised beef with peppers and onions over whipped Japanese sweet potatoes. I only used fairlife and fat free Greek yogurt to whip it up. Little drizzle of honey and a pinch of salt...
Sounds like a hell of a plan. I have a feeling I will have to be in the 180's now to get into the single digits, but I honestly don't know. I also don't think I am going to go down that far unless...
Yeah, you said you planned on getting shredded, so while i bet you look great right now you were tossing out 7% bodyfat a couple weeks ago so that is probably going to be a bit deeper. The last...
You’re doing a good bit of cardio, that and eating a 1000 less calories, coupled with your job probably is why you are tired outside the gym. After your blood work you could add a little EQ, if...
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