Smont's latest activity
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Smont replied to the thread GP’s Old Man With A Plan Log.Same issue for me. Lots of times I know my strength is there to move the weight but my joints and connective tissues are not. -
Thanks man….And yeah, I do believe if I hadn’t injured it those 2 times in 2019 and 24 that I would still be pushing 350+. Honestly I want to say it’s mainly a slower recovery at this age for me...
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Big congrats on the bench. Curious…. If you hadn’t injured it 4 years ago do you think you would still be pushing 350+ on it? Do you feel you’ve had any noticeable drop off on strength in your...
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9/25/2026 Friday Stretches Warmups Overhead Press 5-3-1 130 x 5 150 x 3 165 x 5 (2 RIR) Side Laterals 30s x 10, 10, 10 Incline DB Press with pause 70s x 10, 10, 10 V Bar Push Downs 3 x 10 Low...
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Smont replied to the thread We cuttin now ✂️.I've eaten my way to a distended stomach, I mean, I eat massive meals all the time, but I also usually have long breaks where after a binge I might not eat breakfast the following day. I may not...
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Smont replied to the thread Beginner/intermediate cycles.I think sadfit009 is either a bot or someone pushing gear sources and non sponsor RC/Peptides. If he's not, he may want to remove the sources before thor shows up with the ban hammer
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Smont replied to the thread First cycle help please.Bingo!
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Listen, all people are saying is if the only thing you do is add test you won’t succeed. You will likely weigh about the same. You might add some water weight, you might Recomp a couple lbs, you...
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Smont replied to the thread ARA w/ SPMs.For your enhanced athlete the would complement testosterone and HGH on cycle in many ways, they would absolutely compliment HGH and healing peptides, like a universal background player. Not just...
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Specialized pro resolving mediators... I've taken it for injuries in the past at really high doses and read an article stating it helps arachidonic acid act on muscle tissue but also decreases the...
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Smont replied to the thread ARA w/ SPMs.I have never heard of these before. A few days back when you originally posted I started doing some research and I'm very interested in these. The science is definitely there and they would...
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First off welcome to the forum….Test/Mast/NPP would be a good cycle for you. You could go Test 400, Mast 200, and NPP 200. The Mast should help with estrogen as well. Still have an AI on hand...
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Smont replied to the thread First cycle help please.You know one of my 3 jobs is????? Training fighters 😂 😂 😂 😂. Mainly strength and conditioning and making sure ppl make there weight class or successfully move up or down a weight class
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Smont replied to the thread First cycle help please.Then what makes you think I suggested you gain 50lbs? My point apparently went over your ego. If you look☝️ up you might be able to catch it before it flies away 🎈
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Smont replied to the thread Are You Overtraining or Just Under-Recovering? The Modern Bodybuilder’s Blind Spot.There under training and over eating
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I'm about the same way, drove 3hrs last night from Portland > Tacoma area and I had to hobble to get out of hte car lol. If I'm travelling with my wife its a different story. It will take us 8hrs...
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Smont replied to the thread Log...it’s better than bad it’s good.Ya I couldn't figure that out
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Smont replied to the thread Log...it’s better than bad it’s good.Interested for sure
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I got a coach this week so I may revive this log, if anyone is even interested haha.
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Yes sir! It’s g[emoji638]g. I’ll dm you Janos if you’d like...
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Definitely added some good size! Good to see you. How’s that cheap GH working out for you? Is it legit?
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Hey guys! Hope you’re all doing well. Currently cutting, thought I’d drop in and say yo!
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Smont replied to the thread How long is too long for a blast.This is really a matter of personal opinion. You gotta consider things like compounds selected and how much risk your willing to take, weather or not your getting blood work done and how much you...
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Smont replied to the thread Weights up, scales down….Ya dude that's a long trip, I gotta do 5.5 hrs to upstate NY a few times a year, it's actually a 4.5hr ride, but I can only do 1.5ish hours at a time. The extra hour is from pit stops, mostly so I...
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Smont replied to the thread Best non stim for fat loss.It must work! Lol
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Yeah my go to was Yohimbe + caff + forskolin Epicat always did my physique wonders too competing as a natty. ECA too but I tolerated yohimbe better and did the job. Stims are off the table for...
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Smont replied to the thread Best non stim for fat loss.Sorry, bad choice of words, I only went up to 5mg. I did however run it for months on end. Started at 500mcg, stayed on 2mg for a long time and upped it twords the end. With this one, I'm not...
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Smont replied to the thread First cycle help please.It doesn't matter how much you eat, if you're not gaining you're not eating enough and it's as simple as that. I'm 50 lb heavier than you and I also box lift weights do all kinds of extreme...
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Smont replied to the thread Best non stim for fat loss.Lots of guys see massive bodybuilders walking on a treadmill. They think walking is cardio, and it is! If your 92 or obese. I'm a fasted cardio guy as well. At least in the morning, just because...
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EGCG is why I mentioned Green tea with a min % of polyphenols (most extract, 20-40% of polyphenols will be EGCG), but yeah standardized for EGCG is good also. One of the best non-stim ingredients...
