Hard training athletes, bodybuilders and just people who are a lot more fit and active than your average Joe should aim for 3 G combined epa/dha. Not 3 G of fish oil, but three grams of EPA and...
The
Theres several reasons not to keep going up in dose.
Also lots of bodybuilders are already seeing the negative impact of using the triple glp1s like reta in the long term. You can...
Today is basically full body the two main exercises are my heavy three rep bench followed by the three rep three second pause bench, still doing a 20° incline to protect my shoulder, and I'm also...
Fell asleep and missed my last meal so when I woke up at 230am I had 2 pbj and a 16oz glass of fairlife
Training day total calories was approximately 3900
It's pretty delusional, so many countries could wipe them out. There military is nothing compared to the US, no1 's really is. They wouldn't have a chance against Europe either
Well I’d agree with all of that. If he doesn’t intend to raise testosterone, he is going to get less IGF1 conversion out of his GH for sure as estrogen comes down. And then he loses the...
Got 6oz chopped chicken, 2 cups of white rice.
The weird looking brown stuff is a breadcrumb stuffed eggplant from my garden, the bowl of vegetables is from the garden too, with some blue cheese...
Intra workout I had 32oz of reduced sugar Gatorade but I added 90gm of carbs from glucose syrup and a few other things giving me about 125gm of carbs and 600 calories (forgot the creatine)
Some...
Lunch was a big shake with 42gm protein and 65gm carbs, I'm not exactly sure how much fat but probably only two or three grams of fat as there were no fat sources other than the protein powder...
If your at 1mg increase to 2mg, your still doubling your dose, after 2 go to 4. Most ppl should try to stay under 5mg. You will thank me in the long haul..... Also the lower your total food...
You can see where I started here...
https://anabolicminds.com/community/threads/avg-old-shmuck-on-anabolic-xt-alpha-one-cissus-pepti-plex-pea-log.339207/
Cut began mid Jan when I got serious...
Rockslide answered this for you in that other thread I think.
2-1 ratio is preferred because at 1-1 it's a very possible it will tank estrogen.
Less then 300-400 mg is people's personal...
Don't worry, you're not going to accidentally get huge or super ripped, no one ever has lol. It's usually the other way around, guys are usually pounding as much gear as they can hoping to get...
Today I worked a 14hr **** and after my morning coffee I decided I wasn't eating till after work (right now) this has been my problem lately, low appetite during the day and extremely hungry at...
I reccomend starting your own thread. You will get the most individualized help if you do .
Give us height , weight, body fat guesstimate, training goals , and brief training experience and...
If 112 mg has you at 1400 then even 250mg should be enough to get some extra progress. 2-4 units of HGH would be highly beneficial to you as well.
250 test, 100primo and 2 units of GH would be a...
Testosterone is pretty much the safest compound, having higher testosterone levels is not more unhealthy than taking other steroids. Primo is pretty low in side effects but it will still mess with...
Thats kind of the point. To get supraphysiologic growth you have to drive androgens to supraphysiologic levels which has side effects . Some compounds are inherently safer than others but they all...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.