(Edit, I'm cutting now on page 5, diet and training started Monday September 28th)
I'm managing to get fatter and smaller since I've been nursing some injuries. I did push the limits last...
Are you logging? Off top of my head I can't remember if I've seen a log for you. But if you don't mind me asking, What's your weekly totals and how long have you been on. I like high test with EQ...
I can see why people would be disappointed, because they're thinking prohormone or steroid and big muscle gains. I've seen people get disappointed on actual gear though because they were assuming...
For me I add a couple of lbs of glycogen. Strength goes up a little . Libido goes way up , general sense of well being , neural drive/aggression in the gym goes up some.
Sides: oily skin...
Curious why about the need to put on muscle quick and battle sarcopenia part .
I like 3ad, but might be some other things more conducive to your goals. Even a solid trt dose might be if you...
Yes, I've said several times it's a weak anabolic, but it's not a steroid.
Anything can be anabolic, anabolic just means muscle building,but it's very weekly anabolic.
No, that's ridiculous lol. Your kids not going to transdermily absorb hormones through your sweat. Unless you're putting a topical on and transferring it directly on to them.
Your on TRT, you...
.31 progesterone isint high, it could be low actually, The range is 0.1-1.0 for ng/ml or 1.0-3.2 nmol. (What's your reference range measured in)
If progesterone is being measured on something...
Take a natural supplement that will help lower SHBG some, raising free/available test levels. Something like stinging nettle extract, tongkat ali/longjavk, or boron, just for example. Or you could...
3ad is not a steroid, it's a adrenal metabolite and a prohormone, but technically it's not even a true prohormone because it doesn't convert into anything else it's just active on its own. But...
8/5/2026
Wednesday
Stretches
Warmups
Deload
HS Iso Lateral High Row
180 x 8, 8, 8
HS Iso Lateral Mid Row
Cycled through all 4 different handle variations for 2 x 8
Machine Preacher Curl
3 x...
I'm also a chronic over trainer, I've been pretty lazy for the past few months cuz of injuries but in general I cross train and do all kinds of s*** and another big problem is you create a massive...
It looks like you're training 7 days a week and I absolutely would cut back on that, even being on steroids that is going to hinder your ability to recover optimally. Being recovered doesn't mean...
I've been doing a little research on 3AD, I absolutely am not an expert but it's hard to find good information about the stuff so I started digging a little. From my understanding, 3ad acts more...
I'm not going to claim to be 100% accurate on this, but from my understanding it works fine, from the compounding specialist point of view it's not optimal as there looking into the best...
Matching a pr at a lower weight class is huge! My deadlift stays relatively the same when I'm lighter, but my bench press seems to declines with my bodyweight pretty quickly if I'm not...
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