Smont's latest activity

  • Smont
    Diet is going to play a big role in weight gain, someone carrying more muscle mass will gain more weight than someone with less muscle mass through glycogen storage ability. I've never been one of...
  • Smont
    Smont replied to the thread Donald Trump running for president.
    Yeah, he fell offthe box office charts in the late 90's, in the early 2000s he had one good movie role in exit wounds and then nobody ever wanted to see him in the movies again and he went direct...
  • Smont
    Smont reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Haha Haha.
    Oh she’s a Red Head she’s game for anything. She’ll throw on her Wonder Woman outfit and hop on the helicopter ride.😜🍆
  • Smont
    Smont reacted to ax1's post in the thread Donald Trump running for president with Like Like.
    Oh I dont take it that way, just politics, I appreciate you giving feedback dont mind being poked fun of here and there either as long as it makes for some interesting and fun discussions :)
  • Smont
    Smont replied to the thread Donald Trump running for president.
    Just because everybody's always fighting over politics I felt it was necessary to include that, I didn't think you would take it personal tho
  • Smont
    Smont replied to the thread GP’s Old Man With A Plan Log.
    Serious question, let's say you buy that multicolored spandex superhero outfit, and you show up to bed dressed like that, how does your wife react 😂
  • Smont
    Smont replied to the thread GP’s Old Man With A Plan Log.
    Is this the broken knee support group? I'd like to join lol. Glad its feeling better!
  • Smont
    Smont reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Oh yeah, I use my Gymreaper knee sleeves.👍
  • Smont
    Smont reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    Yeah that’s a good point, and what I’m hoping for…..newbie type gains from muscle memory. Probably next week I’ll increase to 3 sets at 270 and see how it feels before increasing weight maybe on...
  • Smont
    Smont reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    6/3/2026 Wednesday Stretches Stationary Bike 10 minutes Warmups Leg Extensions 3 x 10 Leg Curls with stretch at top 3 x 10 Leg Press Platform x 8 90 x 8 180 x 8, 8 270 x 8 Standing Calf Raises...
  • Smont
    Smont replied to the thread Donald Trump running for president.
    By the way, @ax1 that wasn't meant to be a personal attack at you, I often agree with a lot of your stuff
  • Smont
    Smont replied to the thread Donald Trump running for president.
    I'm not defending Trump, I've lost a lot of respect for the guy. But Trump didn't start this war, Iran was bombing US military bases in 2023 and 2024. They were involved in a 180+ attacks, the one...
  • Smont
    Smont replied to the thread First Time Cycle.
    I would say you're making progress! I can see a difference between those photos. The depth perception changes a few things but you most certainly have a smaller midsection in the current photo.
  • Smont
    Smont replied to the thread First Time Cycle.
    I treat protein bars as emergency protein or a treat (some are pretty tasty) But for the most part there not great, real food always is better. Many protein bars are 200-300 calories and...
  • Smont
    It's all good, I'm just going to have to agree to disagree on this one, and fat soluble drugs absorb amazingly sublingual. The lining of your mouth oral mucose is highly effective at absorbing...
  • Smont
    If possible I'd like to see the study, who performed it, and the type of people it was performed on. They rarely line up with healthy young adults who are using these things for fitness related...
  • Smont
    Do you happen to know where that study is? Just doing some quick poking around I can't find anything about water retention around the heart. The only thing I could find was the normal GH style...
  • Smont
    Cjc has been around for 20 years and Ipam been around for at least 30 years. I've never heard nothing about someone getting heart complications from these peptides but we absolutely know that all...
  • Smont
    Sounds great on paper, but it does work, and it works just fine. It does change the pharmakinetics of the drug significantly, but those changes are part of the reason why people choose to do it...
  • Smont
    I don't think a single person agreed var is the safer cycle lol. Var vs. Some GH peptides...... The var has more negetive health impacts. But it's not a dangerous cycle by any means
  • Smont
    Smont reacted to zaareleq's post in the thread Brachioradialis Strain with Like Like.
    It's just sore. I can freely bend my arm. The soreness though is making me reduce any weight for most lifts. KPV seems interesting too. A cocktail of all 3 may be in order! I am making so much...
  • Smont
    Gym asked me to come in tonight and run the class from a chair lol. So I'm going to try and see how that pans out
  • Smont
    I spent the whole day outside yesterday, I pretty much just smoked pot and played in my garden. Because I was babysitting my knee, it toke me the entire day to do something that should have took 3...
  • Smont
    My girl does medical billing for Hartford healthcare, I'm sure she can locate me a ortho clinic or something more appropriate.
  • Smont
    Dang brother, sorry to hear this. Hoping it's not actually serious - while I know you mentioned you'd actually rather for surgery - there's both time, cost, and rehab elements to that. Was going...
  • Smont
    Yeah, I'm starting to see that. I'm back and not going anywhere. My first cycle was OL epistane and tr3n and it changed my life lol but definitely didn't get me as far as I thought it would. You...
  • Smont
    The supplement section is more popular then anabolics now
  • Smont
    Ya, traffic has slowed down significantly. We have a handful of ppl that hang out in each section, but YouTube and discord groups based off the YouTube fitness channels have taken ppl off the...
  • Smont
    Yeah I get the lack of motivation part, but if you are able to do anything that would be best. The knees can be stubborn to rehab if you’re not consistent. So, yeah, anything you can do will help...
  • Smont
    Wrestling was my thing from age 5 to 19-20. But now, I'm terrified of getting hurt. I don't even like doing the old man jiu jitsu anymore. If I roll or wrestle I look to work with low skill...
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