Diet is going to play a big role in weight gain, someone carrying more muscle mass will gain more weight than someone with less muscle mass through glycogen storage ability. I've never been one of...
Yeah, he fell offthe box office charts in the late 90's, in the early 2000s he had one good movie role in exit wounds and then nobody ever wanted to see him in the movies again and he went direct...
Oh I dont take it that way, just politics, I appreciate you giving feedback dont mind being poked fun of here and there either as long as it makes for some interesting and fun discussions :)
Yeah that’s a good point, and what I’m hoping for…..newbie type gains from muscle memory. Probably next week I’ll increase to 3 sets at 270 and see how it feels before increasing weight maybe on...
6/3/2026
Wednesday
Stretches
Stationary Bike 10 minutes
Warmups
Leg Extensions
3 x 10
Leg Curls with stretch at top
3 x 10
Leg Press
Platform x 8
90 x 8
180 x 8, 8
270 x 8
Standing Calf Raises...
I'm not defending Trump, I've lost a lot of respect for the guy. But Trump didn't start this war, Iran was bombing US military bases in 2023 and 2024. They were involved in a 180+ attacks, the one...
I would say you're making progress! I can see a difference between those photos. The depth perception changes a few things but you most certainly have a smaller midsection in the current photo.
I treat protein bars as emergency protein or a treat
(some are pretty tasty) But for the most part there not great, real food always is better.
Many protein bars are 200-300 calories and...
It's all good, I'm just going to have to agree to disagree on this one, and fat soluble drugs absorb amazingly sublingual. The lining of your mouth oral mucose is highly effective at absorbing...
If possible I'd like to see the study, who performed it, and the type of people it was performed on. They rarely line up with healthy young adults who are using these things for fitness related...
Do you happen to know where that study is? Just doing some quick poking around I can't find anything about water retention around the heart. The only thing I could find was the normal GH style...
Cjc has been around for 20 years and Ipam been around for at least 30 years. I've never heard nothing about someone getting heart complications from these peptides but we absolutely know that all...
Sounds great on paper, but it does work, and it works just fine. It does change the pharmakinetics of the drug significantly, but those changes are part of the reason why people choose to do it...
I don't think a single person agreed var is the safer cycle lol. Var vs. Some GH peptides...... The var has more negetive health impacts.
But it's not a dangerous cycle by any means
It's just sore. I can freely bend my arm. The soreness though is making me reduce any weight for most lifts. KPV seems interesting too. A cocktail of all 3 may be in order! I am making so much...
I spent the whole day outside yesterday, I pretty much just smoked pot and played in my garden. Because I was babysitting my knee, it toke me the entire day to do something that should have took 3...
Dang brother, sorry to hear this. Hoping it's not actually serious - while I know you mentioned you'd actually rather for surgery - there's both time, cost, and rehab elements to that.
Was going...
Yeah, I'm starting to see that. I'm back and not going anywhere. My first cycle was OL epistane and tr3n and it changed my life lol but definitely didn't get me as far as I thought it would. You...
Ya, traffic has slowed down significantly. We have a handful of ppl that hang out in each section, but YouTube and discord groups based off the YouTube fitness channels have taken ppl off the...
Yeah I get the lack of motivation part, but if you are able to do anything that would be best. The knees can be stubborn to rehab if you’re not consistent. So, yeah, anything you can do will help...
Wrestling was my thing from age 5 to 19-20. But now, I'm terrified of getting hurt. I don't even like doing the old man jiu jitsu anymore. If I roll or wrestle I look to work with low skill...
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