Smont's latest activity

  • Smont
    You’re already putting up some good numbers. That Dbol should really drive your strength up even more, especially on bench.
  • Smont
    I ended up leaving work early because of the rain and I hit back and biceps, I decided at the end to pull a couple deadlifts and tomorrow I can just do chest and arms. I pulled 365x3, 415x1, and...
    • Screenshot_20260508-144608.webp
  • Smont
    Smont replied to the thread Flatulence Failure 😞.
    I've switched to all lactose-free products myself and I still noticed if I drink a lot of them I get gas. I think there can be an actual dairy intolerance not just lactose. I mean don't get me...
  • Smont
    Smont replied to the thread Flatulence Failure 😞.
    "MG" not ML. It's a matter of food choices. Switch to a low FODMAP type diet and if you're taking in a lot of shakes and protein powders I would replace those with more real food. Possibly cut...
  • Smont
    Smont replied to the thread Sust,npp,mast.
    No, switching from sust to e doesn't really change anything. It's going to take about 5 weeks for the test E to build up, and probably more like 8-10 weeks before the longest esters in sust...
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