I'd start at 2 and asses , but I personally wouldn't stay there if I didn't have to, because I feel like two was a waste for me, 5 was were I saw the benefits, when I switched to 5 EOD I still had...
It's going to be different for everyone, but a lot of good coaches don't like there clients to have to diet more then 20 weeks. Bikini and wellness are the softest looking categories, 12-15% bf...
Yes, that’s correct.
Although I would challenge you not to add a second steroid the very first cycle.
Do you think you won’t achieve significant gains from blasting testosterone much higher...
(I plan my first ever Cycle: Test + Anavar.) Wouldn’t it make more sense to start with Test only, so you can see how your body responds and more easily identify any side effects? Then, assuming...
I'd run the same cycle you did last time but drop the proviron, add 4-6units of HGH and eat more, maybe on the back half of the cycle add 200mg of NPP for the last 6 weeks. Your gains are...
Phosphatidylserine
L-theanine
Adaptogenic herbs like ashwaganda
Magnesium
Zinc
The board sponsor SNS has a supplement with many of these ingredients, I think it's marked for stress and anxiety...
As much as I can, I'm definitely skipping things on days that I'm hurting but overall I'm getting a decent amount done. Like today would be a full body with heavy bench but I'm taking a few extra...
One of the biggest differences is in bodybuilding you want to work the target muscle or muscles as efficient as possible. You can still be explosive, but in a much more controlled manner. Control...
If your gear is in MCT oil then I wouldn't pre load, it can eat the rubber stopper, if it's not in MCT oil, I've seen ppl preload needles for their entire cycle which I do not recommend but some...
Another long work day (14hrs) I hit my calories but was short on protein and high on fat.
Massively over did the caffeine yesterday, I've been doing good maintaining around 300 mg per day or...
Almost identical, 5'9 - 5'10" depending on how stretched out I am. actually, I doubt I ever hit 5'10" anymore lol. I don't stay near as lean as you I think. in the 175-179 range I'm typically...
The change in fsh isn't significant, but LH definitely took a hit. Your brain is telling your testes to stop producing because you have too much testosterone in your system.
I'd imagine total...
Yesterday was rough, worked 7-8 hrs sanding overhead and 12 total hrs. My left shoulder was throbbing at the gym. I managed to get a good warmup and I did my deadlifts, 8 total sets, I capped the...
bro we haven't seen rain in months. it "might" rain this saturday. I think I have 40 more tobacco plants coming in too, they're all triple the size they were in this pic from August 5th, they'll...
I lost 3 of my monsters to flooding. I still got enough plants to get the city high tho. Il take some pictures when it's sunny. Lots of crappy weather here lately
How tall are you? I'm 5'9, maybe 5'10 in my work boots. 200lbs is always were I'm my most comfortable. At 200 I can see my abs (most of the time) my strength is always good and I can eat pretty...
198.6 here✋.
I'm currently on member ban myself, they're only letting me keep my account for rep purposes 😞. I'm hoping to be allowed to hang out again by mid September. At least I'm now...
My timeline could be a little bit off but, I'm approximately 3 months post medial meniscus tear, I took weeks off of everything, started TKE and a few other rehab exercises the second month...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.