Recent content by smithcb9

  1. smithcb9

    Article: Best Protein Pancakes

    That recipe sucks! Best protein pancakes recipe: 1 cup of oats 1 cup of cottage cheese 2 full eggs and 4 egg whites 1/2 cup of blueberries 1 tablespoon of cinnamon 1 teaspoon of vanilla extract Put all ingredients in a blender. 58 grams of protein Optional - add natural peanut butter and sugar...
  2. smithcb9

    Article: How Diet Pros Cheat

    Another worthless article
  3. smithcb9

    Article: Boosting Your HGH Levels

    Joe Jackson, you're an idiot.
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