Recent content by smallerthanG

  1. Article: Arnold On Abs

    there is no substitute for working a body part individually and abs deserve the same or more attention especially if you neglect them like I have in the past...to new beginnings...Abs anyone...

  2. Starting 6 day split, need very strong preworkout!

    Exactly! there is much to consider..Do your home work, listen to your body and figure out what works for you.

  3. Starting 6 day split, need very strong preworkout!

    I have seen may different approaches over the years and Each major body part effectively done once every 5 to 7 days gets it done for most, you could possibly do your smaller body parts 2x but why..each person is different and what you belive in your heart and therefore put the effort in to will...
See more
Back
Top