slimsaw00's latest activity

  • slimsaw00 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    8/12/26 BW 226.4 6 min Incline Walk Scap Pushups Cat Camel Bird Dogs KB Single-leg Deadlifts Bumper Suitcase Carries Paused Hi-bar Squat 45,135x5 +belt & triple-ply sleeves 275,365,405,430x3 BB...
  • slimsaw00 replied to the thread I’m just not that strong (yet)!.
    Bench 5s Week Warmup/Mobility Barx5 95x5 140x5 160x5 185x7 140x12 Assistance Dips 3x10 Row x 15,12,12 Reverse Lunge 10,8,8 Conditioning 50 skips (jump rope) 20 KB swings Rest 30 seconds X 3...
  • slimsaw00 replied to the thread I’m just not that strong (yet)!.
    Deadlift 5s Week Warmup/Mobility 135x5x2 185x5 215x5 240x8 Assistance DB Shoulder Press x 15,12,12 Chin-up 3x6 Leg Raise 3x12 Band Facepull 1x15 Hard Conditioning Bike Sprint Intervals 30...
  • slimsaw00 reacted to Hyde's post in the thread Hyde’s Strength Odyssey with Like Like.
    8/9/26 BW 237.8lbs (226.0 yesterday) Roll feet, back, adductors, quads, ITB McKenzie Pushups 90/90 hip stretch Cat Camel 5 min walk Bird Dogs KB Suitcase Carries RFE Split Squats Squat, Rogue...
  • slimsaw00 replied to the thread I’m just not that strong (yet)!.
    Lake Michigan is an amazing spot to be! It was a good time!
  • slimsaw00 reacted to Hyde's post in the thread In the Mail .... with Like Like.
    New toys! ]
  • slimsaw00 replied to the thread I’m just not that strong (yet)!.
    Press 5s Week Warmup/Mobility Barx5 65x5 85x5 100x5 115x5 85x5x5 Assistance (some mixed in with main lift) Chin-up 6 sets of 5 RDL x10,8,8 Dip 3x10
  • slimsaw00 replied to the thread In the Mail .....
    I saw the Legend and was like whoa….. sold out! That site you gotta check almost every day. Good haul! Yeah 1200 does seem high. I’d probably just take one 🤷‍♂️
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