Recent content by SlimmingDown

  1. ADVICE PLEASE & THANK U! - Lose Weight/Gain Muscle

    I may try the Hemp Protein powder, eventually.

  2. ADVICE PLEASE & THANK U! - Lose Weight/Gain Muscle

    TrueNutrition's Vegan European Potatoe Isolate.

  3. ADVICE PLEASE & THANK U! - Lose Weight/Gain Muscle

    Hey Peeps! So this what I decided on so far...there is always room for improvement & change. Shred Matrix - uh..WOW!!! Had an awesome workout w/it. A lot of energy and euphoria. I actually liked my co-workers, now. :-) CLA Veggie Protein Powder (will order tomorrow) Multivitamins HIIT - GREAT...

  4. ADVICE PLEASE & THANK U! - Lose Weight/Gain Muscle

    AWESOME info!!! Thank you SO much everyone. I am going to Google & SHOP (for supplements, of course)...my TWO favorite things. :-) Thanks!

  5. ADVICE PLEASE & THANK U! - Lose Weight/Gain Muscle

    Thank you all for the feedback! I am Vegan. I eat 5 small meals a day. I take Women's Multi-vitamins (lol) & B12. That's it for supplements. My cardio consists of the eliptical & thread mill. Strength training is pretty much modest full body, reps of 8, 10-20lbs. I am still trying to figure it...

  6. ADVICE PLEASE & THANK U! - Lose Weight/Gain Muscle

    Invalid Link RemovedInvalid Link Removed Hi there! I recently lost 30lbs. I am currently 145lbs. (5'9, Mom of 2 & 40yrs old). I would love to lose 10-15 more pounds. I workout 3-5days a week. 1hr cardio & 30min strength. I feel like I am at a plateau. Ideally, I would like to have lean muscles...
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