Recent content by Skunk

  1. Doing calves on "day off"?

    What do you define growth as? Not necessarily just size, but also the ability to withstand more force, or strength. If you did calve raises with Rosie on your shoulders, your calves might not "get larger" but it doesn't mean they won't grow to withstand more force.

  2. Doing calves on "day off"?

    Calves recover faster than most bodyparts, much like abs. There are people out there who train calves 3-4 times a week. I would personally say 2 times a week is enough to create growth. Hell, one time a week, assuming you are putting them under more stress than the last workout, would cause...

  3. Injured?? What you NEED to know about Active Release Technique (A.R.T.)

    How much does it cost, Jake?

  4. ONE+ cycle...

    Hello all. I have looked at this board for months, and finally decided to post my cycle results. I started a few days ago and I am doing ONE+ (bought it before I knew about chemo's concoction.) I did purchase 1,4 diol and will start it tomorrow. I'll keep you updated on the results.. Age: 24...
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