Recent content by sjcarson
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Need help / guidance
Also, I'm aware that my body fat is unhealthy. 3 % is the essential body ft a male need -
Need help / guidance
And my method of measurement is with skin fold calipers. taken on different occasions. And I eat like a lion. No problems with my diet. And I when I did my research I found I want diababol but they said that eq was pretty much the same. So I wanted one or the other but I don't want to go crazy... -
Need help / guidance
My metabolism just runs rampid. I told you I used to weigh 137 I had to have a waiver to get in the military. I don't do cardio or anything. Imagine an anorexic person with a tape worm and that's what I look like in a few months without the gym -
Need help / guidance
I'm a personal trainer so I used the method that we use. Its not a calculator it's plugging the figures in manually. When I started lifting three years or so ago I weighed 137. So I was severely underweight. And my body fat percent moves frequently... Usually between two - five % -
Need help / guidance
Based on my opening thread? And what else could I do then? -
Need help / guidance
I'm 22, six foot three, 170 lbs. been trying to break past 170 for the past year it isn't happening. Last time I checked my bod fat was a little under three percent. I'm an ectomorph. I can put up 225 on bench, 250 on a good day, and I have never maxed out my squat but I can do a few reps at 300... -
Need help / guidance
I eat quite a bit and it's an older pic but I like it. My family is all built very small. I'm the biggest in my family because of lifting and eating even so in my pic. So that'll give some reference. None the less I need to learn where I can get something because I can't find anyone around me. -
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First Ever Cycle...Feedback Please!
Question... I'm new to the underground of bodybuilding. I've been lifting seriously for a few years, but now I want faster growth. Where can I get something like dianabol or eq?