Recent content by SJackson66

  1. Minor oral bleeding.

    I know this thread is a bit old, but minor bleeding like that can sometimes come from a small cut on the gum or even brushing a bit too hard earlier without noticing. Did you ever spot any soreness afterward or see a spot that looked irritated? If anyone else has had this happen from soft food...
  2. Diet help

    I usually hit about 2,500 kcal a day, split 40/30/30 carbs‑protein‑fat, and keep protein around 2 g per kg. Aim for 4‑5 meals with 30‑40 g protein each, add a post‑workout shake, and train 4‑5 times weekly focusing on compound lifts plus a couple of hypertrophy accessories. I checked out...
  3. Stress and Anxiety Support and Kannaease by SNS

    I’ve had those stretches where I just needed something that could take the edge off without knocking me out, so I get why you’re experimenting a bit. Alongside things like Kanna, I’ve also gotten decent chill-from-the-background support from water soluble CBN, mainly because it blends into...
  4. Sex Performance Anxiety - Best Tips

    What helped me the most was focusing on breathing and staying present instead of getting caught up in my head. Cutting back on porn also made a big difference in confidence.
  5. Sex Performance Anxiety - Best Tips

    anyone try breathwork or cold exposure like quick cold showers to reset the nervous system? I've been messing around with that, and it feels like it helps clear the constant mental chatter. Curious if anyone's had similar results or found other tricks that help settle the mind before things get...
  6. Supplements on Vacation

    When I went away for 2 weeks, I didn’t have gym access either, but I still brought a few essentials—magnesium, fish oil, and something new I was trying out from secrets.shop, a Butea Superba tincture. Didn’t expect much but it actually helped me feel more “on” during the day, even without...
  7. Anyone still using CBD?

    I’ve been into different cannabinoids lately and CBD still works well for me, especially for sleep. One thing I recently added was thcv isolate bulk for daytime use. It doesn’t make me sleepy like CBD sometimes does and gives a more alert, focused feel. I’m not using it every day, but on days...
  8. What’s everyone’s favorite protein?

    I remember those Met-Rx cartons too! I used to throw a couple of those big packets in a blender like it was nothing. It always cracked me up when family or friends would ask if I was making “astronaut food.” Classic! As for my favorite protein, I’ve been really into barley grass juice powder...
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