Recent content by simm

  1. simm

    what is in fish oil apart from EPA i DHA

    Yes, but that wasn't the question…
  2. simm

    what is in fish oil apart from EPA i DHA

    I am aware of that, but the question is: Are there are any nutritional benefits of taking a higher amount of low EPA/DHA oil to boost one's fat intake e.g. instead of drinking olive oil (more context above).
  3. simm

    what is in fish oil apart from EPA i DHA

    Thanks, that's certainly a viable option. However, I'd still like to find out if there are any nutritional benefits of taking a higher amount of low EPA/DHA oil to boost my fat intake e.g. instead of drinking olive oil. It's just for the sake of filling this gap in my knowledge.
  4. simm

    what is in fish oil apart from EPA i DHA

    Hi Guys, I've been comparing two different fish oil products: OMEGA 3 FISH OIL SOFTGELS 1000MG 180mg EPA & 120mg DHA per softgel bulkpowders.co.uk/omega-3-fish-oil-softgels.html SUPER STRENGTH OMEGA 3 SOFTGELS 1000MG 330mg EPA & 220mg DHA per softgel...
  5. simm

    4-day split with groin injury

    Thanks for your input napalm. However, according to my doctor it might be more than a couple of weeks (possibly a month). I'm really busy these days and if I break the habbit of going to the gym on a regular basis, as I used to for the last two years, it will be difficult for me to get that...
  6. simm

    4-day split with groin injury

    This is my first post on this forum so - hi everyone! I've got a minor groin injury, which means that training legs is out of question for a few weeks. I was thinking of splitting my training week into more days, eg: 1. Arms 2. Rest/abs/cardio 3. Rest/abs/cardio 4. Chest 5. Back 6...
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