Recent content by silverfoxbjj

How to balance bjj and weight training??

As stated above BB and BJJ don't mix, I've found the StrongLifts 5x5 compliments bjj and vise versa. As for diet it all depends on your bw and bmr mostly. Recovery time is also key.
- silverfoxbjj
- Post #7
- Apr 11, 2017
- Forum: MMA

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