Recent content by Shreddedby212

  1. Shreddedby212

    Getting rid of Double chin

    Not necessarily supplementation, but what has help me to get rid of body fat at the most resistance parts has been complex training. Basically you perform 4-5 exercises back to back with no rest between them for a certain amount of time. My go to: barbell shoulder press x 6 front squat x 7...
  2. Shreddedby212

    Helping Girlfriend with Weight Loss

    You have to ask her 1) If she wants to lose the weight for herself or for you 2) Why does she want to lose the weight I've dealt the same issue with my mom gaining weight and until those questions were ever asked, nothing changed.
  3. Shreddedby212

    Fat Burner for Yohimbine Sensitivity

    I used Team Six Alpha Yohimbine over the summer. Had no anxiety and got shredded before my deadline.
  4. Shreddedby212

    What's the best fat burning supplement available today??

    I would say that regardless of what fat burner supplement you use, make sure it has at least one of these five ingredients: -Green Tea -Capsaicin -Bitter Orange -Caffeine Anhydrous -Yerba Mate I wrote an article on my website that explain why these are the best.
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