Recent content by shotz88

  1. 2nd cycle advice

    I'm 27 been training since i was about 18, but did alot of cardio as well due to me plaing football (soccer), so training was intense. last 5 years not done cardio just nuckled down and trained with weights last 3 years seen good rusults as my body starting to look good. only place i struggle...

  2. 2nd cycle advice

    Did a test e, deca and testex bulking cycle about 3 months ago went from 175pounds to 198 after cycle gradually dropped to 187 and am 190 now, the cycle was 10 weeks, am looking into next cycle. Am looking to do sus at 500 Mon-Thur, deca 200 EW, and test e EW. running for 12 weeks. would...

  3. Methyl vol and Propadrol log

    day 6, Bumping propadrol up to 90mg today will have my last 30mg in a couple of hours, felt a bit tired and lethardgic today so pulled myself through workout but still worked hard and got good reps. Drank like fcuk during my workout was really really thirsty. Back and bi's, Weighted Chin...

  4. Methyl vol and Propadrol log

    Fair point buddy, I'm 5'9, 169 pounds 11% Body Fat. Looking to be over 180 LBM after my pct, i know i'll lose some of what i gain, so looking to get to around 185 on cycle and keep as much as poss after. It's a bulking cycle but a clean bulk only the right carbs and protein and lots of them.

  5. Methyl vol and Propadrol log

    O.K day 5, slept better last night dropped of quite soon and didn't wake up in sweats. also not noticed anymore headaches after taking methyl vol. Will be upping propadrol tomorow to 90mg split evenly throughout day. tomorow is back and biceps so will update tomorow again tomorow evening...

  6. Methyl vol and Propadrol log

    Shoulders and Triceps today. Smith machine shoulder press: 4 sets. reps- 12,10,10,8 Arnold presses: 4 sets. reps- 12,10,9,8, Lat raise: 3 sets- reps- 12,12,10 Front raise: 3 sets- reps- 13,12,12 upright row: 3 sets- reps 10,8,7 Close grip bench press: 3 sets. reps- 12,12,10 Tricep kick back...

  7. Methyl vol and Propadrol log

    Days 1 and 2 didn't really feel anything except got a mild headache about an hour after taking methyl vol ( happens everytime ) nothing to worry about tho. took both in morning with first meal. O.K last night training did chest and calfs ONLY DID THIS BECAUSE my last legs session was sunday so...

  8. Methyl vol and Propadrol log

    I started on these supps 3 days ago, but didn't train till last night (my 3rd day) my second post will go through yestedays training and log starts now! EST - Methyl Vol Days 1,2,3 did 10 mg 4 days+ 20mg (one morning, one b4 workout) EST - Propadrol Days 1,2,3 did 30mg 4 days+ 60mg...

  9. phera plex for my cycle

    I am planning on starting a phera plex and EST propadrol stack in just over a weeks time, i have got my support sups sorted for pre/on/post cycle, and my diet is in check and will be upping calories when i start. Just trying to figure out which phera plex clone to go for, the 3 im looking at...

  10. Which phera plex

    I am planning on starting a phera plex and EST propadrol stack in just over a weeks time, i have got my support sups sorted for pre/on/post cycle, and my diet is in check and will be upping calories when i start. Just trying to figure out which phera plex clone to go for, the 3 im looking at...
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