Recent content by SHortstack_86

  1. Article: Jump Squats For Growth

    why not just hold kettlebells/dumbells at your sides and perform the jump squat ?

  2. Article: Supplement Liver Damage Case Studies

    IMO its never a good idea to take fat burners after fasting for 3 weeks (or fatsing for any long period of time). with the amount of dietary supplements sold especially fat burners to see a few cases of liver problems with the amount of people taking them isnt very comclusive. anything taken in...

  3. Article: Melatonin For Fat Loss

    did some googleing and found this hope it helps vanderbilt.edu/AnS/psychology/health_psychology/melatonin.htm#Conclusions on Melatonin
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