Recent content by Shed_Head

  1. Shed_Head

    Epistane Cycle & Support

    Evening all Brief overview. I've been going to gyms for 15+ years, I'm in good all round shape 90KG's/200lbs and I've recently turned 40 (for all my sins). After much deliberation and with a goal of cutting/leaning out, I've decided I'm going to run OL EPI on a 30/45/45/45/45/45 cycle with...
  2. Shed_Head

    Epistane Cycle & Complimentary Support

    Evening all Brief overview. I've been going to gyms for 15+ years, I'm in good all round shape 90KG's/200lbs and I've recently turned 40 (for all my sins). After much deliberation and with a goal of cutting/leaning out, I've decided I'm going to run OL EPI on a 30/45/45/45/45/45 cycle with...
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