Recent content by shaun1988

  1. shaun1988

    Vertigo exercise

    Hi has anyone got any information on vertigo and how to still train and lift weights???
  2. shaun1988

    Protein bars before bed

    I'm from the UK. I suppose we do things different here. I think I'll pass on the protein bars before bed and keep them for a daily snack
  3. shaun1988

    Protein bars before bed

    I've got 2 kinds of bars in the cupboard. The first kind is sci-mx 9hour slow releasing protein bars and the other kind are PHD protein flapjacks
  4. shaun1988

    Protein bars before bed

    Does anybody eat a protein bar before bed?? The cravings I get for them before bed is unreal. I just think the sugar that's in them will keep me awake all night
  5. shaun1988

    Kre-alkalyn creatine caps

    First time mate with the kre-alkylan
  6. shaun1988

    Kre-alkalyn creatine caps

    Bit of both really. I was using an all in one protein/creatine before the kre and I could feel the boost with that aswell. It's either a boost or it's all in the mind lol
  7. shaun1988

    Kre-alkalyn creatine caps

    Don't you?
  8. shaun1988

    Kre-alkalyn creatine caps

    I've been using these kre alkylan for 3 days now and I can feel the energy boost about 30mins after I've swallowed them but about 3 hours later the energy levels drop rapidly. When I was taking mono I had energy constant. Anyone else experienced that?
  9. shaun1988

    Kre-alkalyn creatine caps

    I've tried a mono before and felt like it bloated me to much. I've heard kre doesnt give you any of these side effects so goin try this out for now
  10. shaun1988

    Kre-alkalyn creatine caps

    Only been taking the kre-alkalyn for a day so going to see how they work. Everyone's body's are different people react different to different things. Anyone tried the Arnold nitro pump creatine? Heard it's good but just thinking you might only be paying for the name as it's got Arnold's name on...
  11. shaun1988

    Kre-alkalyn creatine caps

    Kre-alkalyn 3000 is what I've purchased
  12. shaun1988

    Kre-alkalyn creatine caps

    I've just purchased some kre-alkalyn creatine caps as I've heard there very effective. Anyone tried them or are still using them??
  13. shaun1988

    Does anyboy reccomend LA muscle norateen heavyweight 2???

    Put channel 449 on sky and you will find out. Or google it
  14. shaun1988

    Does anyboy reccomend LA muscle norateen heavyweight 2???

    Norateen heavy weight 2 anyone? Is good for size and strength?
  15. shaun1988

    Anyone reccomend any all in one protein drinks

    Anyone reccomend any all in one protein shakes that are out. I've been using musclemeds carnivor for a while now and am looking for a change. Anyone help me out? I'm from the UK so preferably the shakes being bought in the uk
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