Recent content by SHARRAP

  1. Not getting DOMS? Concern?

    Hey guys, I've been working out for around for around a year (Been on the same program since). I do: - Back/Bis: - Lat Pulldowns 3 x 10 Seated Row 3 x 10 Hammer Curls 3 x 10 Bicep Curls 3 x 10 Barbell 3 x 10 Chest/Tris: - Bench Press 3 x 10 Incline D/B Press 3 x 10 Flys 3 x 10 Tricep...
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