Recent content by ShaneSolomon

  1. ShaneSolomon

    What is your favorite cheat meal?

    Sorry to hear that. Well, hopefully that Visa makes up for the scheduling conflict. Haha
  2. ShaneSolomon

    Craziest **** I seen in a while

    Yeah, seriously! Too bad Some people live for that stage time. I guess we all have our own fascinations.
  3. ShaneSolomon

    Craziest **** I seen in a while

    Ah, gotcha. Well still looks intense. Haha
  4. ShaneSolomon

    Craziest **** I seen in a while

    Have you guys seen this video of that Synthol erupting from this dudes bicep ON STAGE! Talk about embarrassing. (among other words that come to mind) (search 'synthol shoulder leaking' on Youtube)
  5. ShaneSolomon

    What is your favorite cheat meal?

  6. ShaneSolomon

    What is your favorite cheat meal?

    Here's my latest pig out. Haha Bacon wrapped goodness.
  7. ShaneSolomon

    Schedule help.

    Yeah buddy! Your legs are give or take half of your body. They deserve their own day of slaying.
  8. ShaneSolomon

    Deadlift: 405 for reps

    Good work! Wagon wheels for days! Haha
  9. ShaneSolomon

    How to grow stubborn calves and fight genetics? Routines?

    ^true that. Those train with Kai videos are gold. Definitely recommend giving it a watch, as he gives good advice dedicated to calves. Oh and enjoy the DOMS :)
  10. ShaneSolomon

    cottage cheese......

    What % fat cottage cheese do you eat? Or do you eat the fat free? May sound dumb but I only will eat 4% and certain brands and I LOVE it plain. Others taste weird and I just can't do it without creating some weird science experiment of mixing a bunch of stuff in to be able to choke it down...
  11. ShaneSolomon

    Craziest **** I seen in a while

    I hope he realizes he looks like an A hole. Haha Sadly, I think this is common in the bodybuilding community. Probably just not to this absurd level.
  12. ShaneSolomon

    Problem with Alcohol (serious)

    ^ I agree with the idea this guy is getting across. I went through a similar experience of binge drinking then started training. I read in a nutrition book awhile ago that higher levels of Glutamine reduce your desires and cravings for alcohol. And, I believe that is true because once I...
  13. ShaneSolomon

    HYPHY MUD!

    Haha, epic. ^^^ I gotta try this.
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